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Insist on eating a little ginger every day, what good is it for your health?
Taste and efficacy of ginger: pungent and warm, it has the effects of invigorating stomach and detoxifying, breaking blood and removing blood stasis, sweating and stopping vomiting, sterilizing and relieving exterior syndrome, dispelling cold and regulating stomach, promoting blood circulation to help digestion, stopping dizziness, lowering cholesterol and blood pressure.

Only try it yourself, but the problem is that others may be effective, but it has no effect on you. Just like some people have big fish and big meat every day, some people get fat when they drink cold water. So don't be superstitious about any secret recipe. Only try it yourself, but the problem is that others may be effective, but it has no effect on you. Just like some people have big fish and big meat every day, some people get fat when they drink cold water. So don't be superstitious about any secret recipe. It has a certain weight loss effect. Body meat doesn't grow in a day, and losing weight doesn't happen overnight. Only a reasonable combination of diet and exercise is the most effective way to lose weight, and the weight loss effect can be truly achieved. If you want to see if there is any weight loss effect, you'd better confirm it yourself. If you can't lose weight, it won't hurt. Coriander can supplement calcium. I also know that the effect of coriander is that drinking coriander water can reduce fever. It's true.

1, epigastric cold pain: if the pain persists for a long time, use 50g of vinegar and garlic 1 tablet to remove the leather coat, soak in vinegar 10 day, and take 2 tablets each time to recover.

2, prevention of meningitis: 60 grams of garlic, chrysanthemum 15 grams, appropriate amount of water decoction, boiling, cooling, taking juice and gargling, several times a day during the epidemic. Eat garlic raw, rinse with warm salt water, 2~3 times a day.

3, acute enteritis, dysentery: 3~5 cloves of garlic, mashed, served with warm water, or cooked with garlic alone, and the powder does not come loose every time with boiling water.

You can produce a substance called "allicin", which is stronger than vitamin B 1 and is good for the brain; Onion contains a component called "prostaglandin A", which helps to prevent dizziness caused by high blood pressure and has a good brain-strengthening effect. Therefore, people with excessive mental labor intensity should eat more onions and garlic.

In addition, green onions contain volatile oil and capsaicin, which can help remove the fishy smell in food and play a role in seasoning. Onions contain a certain amount of pectin. Studies have found that eating onions can significantly reduce the incidence of colon cancer, because onions contain allicin, which can inhibit the growth of cancer cells in the human body.