Brown rice has a rough taste, dense texture, long cooking time and is rarely eaten at ordinary times. But brown rice flour is different. You can drink hot paste with hot water, which is good in color, smell and taste.

food

condiments

brown rice flour

50 grams

condiments

difficult position

Proper amount

step

1. Boil water with an electric kettle.

2. tear open the bag and pour the powder into the bowl

3. A pack of brown rice flour.

4. After adding boiling water, stir it with a spoon several times.

5. Stir clockwise to make the powder without pimples. It's delicious.

skill

Brown rice is sweet and warm, which can strengthen the spleen and stomach, tonify the middle energizer and qi, harmonize the five internal organs, soothe the nerves and help digestion and absorption. You can take it with boiling water, and sugar can improve the taste. If you want to lose weight, you feel delicious without sugar.