Liu Shishi has had a smooth delivery for many days. Judging from her recently published photos, her figure has recovered well, unlike her mother who just gave birth to a baby. Recalling the posture of Shishi when she was pregnant, only a fat belly without fat limbs, but a woman with sports roots is different.

Zhang Xin just gave birth to a baby, and the photos taken seem to be the same as before, only with a little more flesh, but the whole person is still very thin! But this is also pretty good-looking, so as long as the postpartum recovery is good, the baby can become a second promotion for women.

There are many ways for female stars to lose weight. Sometimes agility doesn't mean health. After all, the human body has a recovery period. Therefore, Bian Xiao sorted out four "minefields" that should be paid attention to in postpartum slimming. Healthy shaping is my most admired method ~

Excessive dieting is a very [extreme] way. Whether it is confinement or daily life, this slimming method is a big misunderstanding! Yinger did not supplement nutrition well during confinement, but suppressed diet and slimming. Although she did lose weight, she also fell behind.

Now she can't lift heavy objects, and she will be sore all over as long as she is filming for a day. Xiong Dailin also used this method, and now it's too late to regret it.

Some people think that breastfeeding can consume body calories, but there is a disadvantage here. If you keep "giving", you must always take in nutrients. If you don't cooperate with proper exercise, you may get fat.

42 days after delivery is an important recovery period for mothers. At this time, the muscles of uterus, pelvis and abdomen need to be repaired. If you continue to lose weight and do high-intensity exercise, it will seriously affect your health and accelerate the relaxation and aging of your skin, especially for mothers who have caesarean section. Don't worry ~