All overweight users can lose weight by eating Muwanqing. If they are thin into a pole, they will lose ten pounds and eight pounds a month, so they have to cut it with a knife.
So don't argue, don't be paranoid, you know very well whether you are fat or not.
How much can you lose in each cycle? Mu Wanqing's slimming cycle is 40 days. During this period, each overweight user can lose about 65,438+00% of the original weight according to the tailored fat reduction plan, and break it down into 7-65,438+02%. The more overweight he is, the more he will naturally lose weight. Some people are four or five kilograms heavier than the standard weight, so he will probably find the proportion of 7% of his original weight. Some people are overweight.
Does everyone lose weight at the same rate? No, and there is a big difference, which is roughly related to the following aspects:
1) Body weight base, the bigger the base, the faster you lose weight.
2) basal metabolic capacity, the stronger the basal metabolic capacity, the faster you lose weight.
There are many ways to improve the basic metabolic ability and turn over my circle of friends.
3) Metabolic speed, moderate exercise, good eating habits and drinking more hot water. Can increase the metabolic rate.
Eating the same amount of food makes people with fast metabolism thinner.
4) The implementation of the fat reduction plan, some people are professional weight managers, and they do what they say, while others must resist when they see that the plan seems to kill him.
The better you are, the more you eat. The faster you lose weight, the hungrier you get, or the more you eat indiscriminately. The slower you lose weight, the more interesting it is.
5) Intestinal peristalsis ability, although the intestine does not metabolize fat, constipation will accumulate a lot of toxins in the intestine, which will greatly affect the metabolic ability. The better the intestinal function, the thinner it is.
6) People who are easily nervous, anxious and grumpy lose weight slowly, and the more relaxed and happy people are, the easier it is to lose weight.
7) Sleep quality. The better you sleep, the thinner you are. Stay up late &; The speed of losing weight caused by insomnia is greatly reduced. If you suffer from insomnia all the year round, you should understand melatonin.
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There are many situations that affect the speed of slimming, and you can't finish writing.
How can we quickly adjust our physical condition, lose weight to the best degree, and come to a healthy and powerful product? A professional weight manager, a nutrition caterer, is extremely thin without detours.