Coke and coffee have no effect on losing weight, and drinking coke can also lead to obesity. The sugar in cola is basically monosaccharide, which means that these sugars will directly enter the blood. The rapid rise of blood sugar will stimulate the irregular and frequent release of insulin, promote fat synthesis and eventually lead to obesity.
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Taboos for drinking coffee:
1, remember that coffee is not suitable for drinking with tea. Tannic acid in tea and coffee can reduce iron absorption by 75%, while tannic acid in tea and coffee can reduce calcium absorption. Therefore, it is best to drink tea and coffee between meals.
Children should not drink coffee. Caffeine can excite children's central nervous system, interfere with children's memory and cause ADHD. Strong tea, coffee and carbonated drinks are also risk factors for the formation of digestive tract ulcers, and patients with stomach diseases should not drink more coffee.
3. Coffee should not be eaten with ibuprofen. Ibuprofen is a commonly used antipyretic, analgesic and anti-inflammatory drug, which can stimulate gastric mucosa, while some caffeine in coffee and cola can also stimulate gastric mucosa and promote gastric acid secretion. If you drink coffee and cola immediately after taking ibuprofen, it will aggravate the irritation to gastric mucosa.
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? People's Daily Online-Young people drink too much cola, which leads to 7 major hazards of gastric perforation.