Eggs are highly nutritious. If you eat too much, you will get fat. Just eat at most two eggs a day. You can eat one in the morning and one in the evening, and then eat less at lunch until you are six points full. Eating eggs alone will make you lose weight slowly, or even lose weight. Not as good as the most classic slimming. It can easily lose ten pounds a month, and if it eats lightly every day, it will lose more weight. ! ! !