During confinement, new mothers should drink water regularly. Because tea contains caffeine and other substances, it is not recommended for pregnant women to drink tea during confinement. Because drinking too much tea may make the baby cry, stomach cramps, and even increase the chance of iron deficiency anemia.

Can puerpera drink tea?

Can puerpera drink tea? In fact, it is recommended that pregnant women drink less tea, and it is best not to drink it first if conditions permit. Be careful not to drink a lot, because drinking a lot of tea, high concentration of tannic acid in tea may inhibit breast secretion and lead to insufficient milk secretion. On the other hand, caffeine in tea can also enter the baby through milk, which will affect the baby's health when it is too much. Therefore, it is recommended to drink less tea during lactation, and it is best not to drink tea. Other caffeinated foods, such as coffee and hot chocolate, should also be eaten less.

Three disadvantages of maternal drinking tea

1, easy to cause anemia.

Tannic acid contained in tea can combine with iron in food, which affects the absorption of iron in intestine and causes anemia. The higher the concentration of tea, the higher the tannic acid content, and the more serious the influence on iron absorption. Mom needs to replenish her body, and drinking tea leads to anemia, just the opposite. At the same time, caffeine in tea can enter the baby's body through milk, which is easy to cause intestinal spasm and suddenly cry for no reason. In addition, tannic acid in tea penetrates into milk, which will also lead to iron deficiency in infants. Iron deficiency has an irreversible effect on infant's brain development. In other words, once the brain development is affected, the influence is irreversible and incurable. Therefore, iron deficiency in infants can only be prevented, because once iron deficiency occurs, the impact cannot be recovered.

2, affect breastfeeding

Experts concluded that maternal drinking tea will affect breastfeeding. Because if you drink a lot of tea during this period, the high concentration of tannic acid in tea will be absorbed by mucosa, which will affect the blood circulation of breast and inhibit milk secretion, resulting in insufficient milk secretion.

3, affect the baby's health

After the mother drinks the tea, the caffeine in the tea is inhaled by the baby through the milk, which can excite the underdeveloped organs such as breathing, stomach and intestines, thus speeding up the breathing, causing stomach cramps, causing the baby to cry for no reason or sleep less, thus affecting the normal development of the baby and possibly causing the baby to lose weight.

Similarly, it is proved that pregnant women should not use caffeinated coffee, soft drinks, chocolate and some cold medicines. Premature babies excrete caffeine much more slowly than full-term babies, so it is best for mothers who breastfeed premature babies not to drink caffeinated drinks. Although studies have proved that a small amount of caffeinated drinks consumed by mothers will not affect the baby's heartbeat or sleep, a large amount of drinking may still have an impact on the baby. Therefore, women should pay attention to not drinking tea as much as possible. If you have the habit of drinking tea, you can only reduce the concentration of tea and the number of times you drink tea. For the baby, it can still be reduced. Don't drink, don't drink.

A beverage suitable for lying-in women.

During confinement, the maternal body is very weak. When choosing what to drink, you must be regular. You can't drink many things. This will not only help the recovery of the body, but also provide high-quality milk for the baby's development.

1, water

Water is the source of life, and water accounts for more than 75% in human body. It will consume a lot of water in pregnant women during childbirth, so the new mother needs to replenish the body's water when she is confinement after childbirth, so that the body can recover quickly. However, it should be noted that water is a cold food, and the new mother is very weak during confinement, so it is necessary to drink boiled water when drinking water, and it is not advisable to drink too much water to avoid excessive water, which will lead to water accumulation during pregnancy. It is easy to cause the new mother's abdomen to protrude, so the new mother must drink water regularly.

2. Milk

During confinement, it is suggested that new mothers can drink milk properly, because milk contains high calcium content and there are many nutrients in milk, so new mothers can drink some milk properly. But when drinking milk, it is not advisable to drink iced milk. It is best to drink hot milk, so that the body can absorb it quickly.

3. Soy milk

Soymilk contains a variety of nutrients, which is of great benefit to the new mother's physical recovery. Daidzein in soybean milk can help new mothers regulate endocrine, which is not only good for physical recovery, but also has the effect of beauty beauty. Therefore, it is recommended that new mothers insist on drinking soy milk every day when they are confined. 4, all kinds of moon soup

Mommy can also drink more soup, such as broth, chicken soup, sparerib soup, vegetable soup and so on. Don't drink too greasy soup. Here are two kinds of moon soup suitable for lying-in women.

Peanut pettitoes soup

Materials: 2 trotters, peanuts 150g, salt and monosodium glutamate.

Exercise:

(1) Clean the trotters first, remove the hoof nails and hairs from the trotters and wash them.

② Put pig's trotters and peanuts into the pot at the same time, stew them together with low fire, add appropriate amount of water, season them after stewing, and turn off the fire to eat.

Efficacy: nourishing blood and promoting lactation, especially suitable for postpartum women with insufficient milk.

Pig's trotters Cao Tong decoction

Ingredients: 2 trotters, 6 grams of medulla tetrapanacis and 3 onions.

Practice: clean the trotters, and then put these three raw materials into the pot to stew together. After stewing, add the right amount of seasoning.

Efficacy: Very suitable for parturient in postpartum hypogalactia. Pregnant women should drink less tea during pregnancy, and tea should not be too strong. Tea contains tea polyphenols, minerals, protein, vitamins and other nutrients, and has anti-radiation, anti-fatigue and antibacterial effects. However, there are many kinds of tea, not all of which are suitable for pregnant women. For example, green tea and scented tea can be drunk, and black tea is not suitable for drinking. Pregnant women are not advised to drink tea at will. Especially don't drink too much tea before labor. Once insomnia is caused by drinking tea, it will lead to physical exhaustion and dystocia of pregnant women. Pregnant women should drink less tea for the following reasons:

1, affecting the health of the fetus: tea contains caffeine. Drinking a lot of strong tea, especially black tea, will excite the central nervous system of pregnant women, leading to insomnia, rapid heartbeat and other symptoms, thus stimulating the increase of fetal movement and even affecting the development of the fetus;

2, causing anemia: tea contains tannic acid, which can combine with iron ions to become insoluble iron tannins, which will affect the absorption of iron. If pregnant women drink too much strong tea, it may cause anemia during pregnancy, and the fetus may also suffer from congenital iron deficiency anemia.