Maybe it goes back many years. I have been a chubby boy since I was a child. I graduated from junior high school and weigh 1 10 kg. Almost before marriage 120 kg. I gave birth to a boss that soared to 140 and never came down again. Even though I am less than 1.6 meters tall, I can't imagine how fat I am.
In the past, when I went to buy clothes, the most common thing I heard was "I don't have your size", so I was not very particular about buying clothes. Most of the time, I just try it on. Where can I be picky?
People who are fat are not flexible enough and don't pay attention to clothes, so the whole person feels stupid, old and ugly, so I feel particularly insecure and even inferior here.
Being fat will make people lose many opportunities.
To tell the truth, I wanted to speak on stage as a representative of excellent teachers at the previous Teacher's Day commendation meeting, because my grades have always been excellent, but I have never had such an opportunity.
Losing weight is the beginning of my life's counterattack.
Looking back on 20 17, when I decided to lose weight, I couldn't forget the scene of saying "I'm going to start losing weight" in the office. Dozens of teachers in our office are laughing their heads off. There are even two elder sisters who want to bet with me that if I can lose a few pounds, they will invite me to dinner, but I dare not bet because I have no confidence in whether I can lose weight.
The other said, "Teacher Ye, I have been in our school for 10 years. I heard that you lost weight in 10, and I didn't see where you lost weight. " Really, I said losing weight was like a big joke, but I didn't expect to stick to it. The best result of my weight loss is that I lost more than 20 kilograms in three months and 30 kilograms in half a year, and my weight once reached the pre-marital standard.
Because losing weight has taught me the correct lifestyle and exercise habits, I have been walking every day since 20 17, and basically I have been walking at more than 10000 steps. In recent years, no matter in the cold winter, normal work or holidays, I have persisted as always.
I think my self-discipline started with losing weight.
Then, after losing weight successfully, I embarked on the road of learning. The dual roles of the two gave me more opportunities, and I began to have various opportunities for speech, organization and training. I can appear in public. I like the feeling of standing on the podium and training thousands of people with a microphone, which also makes me more and more confident.
Today, I feel that my life is on the offensive, my figure is getting better and better, and people seem to be getting younger and younger, and I have been learning and growing. Generally speaking, I am more and more satisfied with myself.
Although I am not thin now, I am still not as fat as before. I am normal, slightly fat at most, but I am managing my body through self-discipline and healthy eating. I won't let myself get fat again. I will make myself more and more beautiful and confident.
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