Method 1: Do finger massage frequently. (Remember to apply hand cream before doing it) Specific methods of finger massage: ① Interlock your hands and fingers, and then suddenly pull them apart, giving necessary stimulation to your finger muscles, 10 times or more; ② Stimulate the midpoint of the palm. That is, draw a line from the root of the middle finger of the other hand to the center of the wrist striation with the thumb of one hand, and stimulate the center point several times; (3) Pull the fingers of the other hand with the thumb and forefinger at as large an angle as possible, and massage the fingers from the fingertip joint and then back to the fingertip joint, and massage each finger for three times. Method 2: Massage your hands carefully when applying skin care products, which can accelerate the growth of nails, make your fingers thinner and make your skin tender. The massage method is to massage the other hand with the fingers of one hand, gently draw a spiral from the back of the hand to the fingers, move each finger, especially the joints, draw a spiral and massage to the fingertips, then massage the fingers up and down 10 times or more; Massage the palm of one hand with the thumb of the other hand and draw a spiral massage from the palm to the elbow. If your fingers are fat, short and slender, you can massage your fingers with hot water to improve blood circulation in your hands. In addition, you can make a fist for a while, open it hard for a while, or do finger gymnastics with one, two, three or four fingers. At the same time, we must eat less salt and eat more raw vegetables and fruits to promote blood circulation. As long as you have time, doing finger gymnastics will definitely make your fingers thinner and longer. It is said that it is also useful to tie plastic wrap on your fingers. You can try.

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