No, melon seeds are very nutritious. The content of vitamins, protein and oil is among the best, and it tastes delicious. Eating melon seeds is conducive to calming the mood, preventing aging, preventing adult diseases, curing insomnia and enhancing memory.

Melon seeds are rich in fat, protein, zinc and other trace elements and vitamins, which can enhance digestion, so eating melon seeds properly has no effect on weight loss.