My son is eighteen (actual age). His height is 175 and his weight is 146. What's the standard? How many times is the picture! If you need to lose weight, how to lose it!
175 146 has a body mass index of 23.8, and the range of body mass index of normal weight is 18.5~23.9, indicating that you are normal at present. If you eat more, you will exceed the standard and enter the overweight range of body mass index. The standard weight should be 64KG. If you are now 18 years old, your physical fitness should be ok. If you keep running 1 hour after dinner every day, 1 month will reach 64.