If you don't take measures after you have the obesity line, and exercise too little, and the obese weight continues to increase, the obesity line will grow longer and more. Because of weight gain, there is more and more fat, and the skin texture is broken, which looks like fat lines. As long as you don't continue to gain weight, you won't continue to grow.
Guidance suggestion: how to correctly eliminate obesity lines?
We know that obesity lines are not only caused by obesity, but also by improper weight loss. Therefore, it is very important to lose weight or fat to eliminate the faded obese lines.
1, weight loss needs persistence.
You must have perseverance and perseverance to lose weight. You can't fish for three days and dry the net for two days. Otherwise, it will not only have no effect, but will rebound and make the obesity lines more serious.
2, reasonable control of diet
Develop good eating habits, control diet, eat less high-fat and high-calorie foods, and eat more foods with high crude fiber content to promote fat loss and help fade obesity lines.
3. Exercise but avoid strenuous exercise.
Exercise is essential, but don't do strenuous exercise. Jogging and swimming are recommended. Too intense exercise will turn all your fat into muscle, which will adversely affect your appearance. In addition, it is suggested that before exercise, a proper amount of body-shaping cream should be applied to the corresponding obesity line, which can accelerate the smoothness of obesity line.
4. Lose weight step by step.
Remember to lose weight step by step, don't eat fat, and don't take radical weight loss methods because you are eager to lose weight. Obesity lines are generally accompanied by sudden thinning, because sudden thinning makes subcutaneous fat decrease sharply, leading to the contraction of the originally expanded skin, so it is necessary to formulate a scientific weight loss plan.
The above is "What should I do if the female obesity line is increasing?" I hope the advice on this question will help you, and I wish you health!