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Can I drink pear juice during weight loss?
You can't drink it. The beverage contains a large number of flavors, pigments and preservatives, and the sugar content is about 10%. The sugar content of 355 ml beverage is about 40 grams. If you consume two cans of drinks every day, you will have 320 kilocalories. Consume 28,800 kilocalories for three consecutive months, which is equivalent to increasing fat by 4. 1 kg.
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