Lemon is the holy product of whitening. It is rich in vitamin C, and its main component is citric acid.

Lemon has bleaching effect, which has excellent effect on skin whitening and skin aging, and is also very helpful to eliminate fatigue.

However, the effect of lemon beauty can only be achieved under the premise of correct use of lemon.

If you love beauty, you may apply large slices of lemon or drink lemon juice for whitening. In fact, this is very dangerous, because improper use of lemon may have the opposite effect to what you want.

Summer is the season of lemon production, so make good use of it!

First, teach you how to use a lemon.

I often feel that it's a pity that a lemon blooms without using it all at once. Here is a beauty program that uses the whole lemon at one time, but it can't be used continuously. Once a week is enough. Next time you see lemons in groups of four in the supermarket, don't buy them, because one at a time is enough, and they are always fresh. Also, remember to do this beauty program after work in the afternoon.

First, clean the lemon, peel the whole lemon (including the inner white peel), then cut off half, squeeze out the pure pulp juice by hand, and cut the rest into lemon slices. Fruit juice, lemon slices and lemon peel are all reserved for use.

Wash your face with lemon

After going home to wash your face, drop 3 drops of lemon juice on a cotton pad with lotion and pat your face to remove the yellowing skin color and dissolve the chemicals in the lotion.

Lemon oil control whitening mask

Then use two spoonfuls of yogurt, half a spoonful of honey and two spoonfuls of lemon juice as a mask. Gently apply 15 to 20 minutes to avoid eyes, and then wash the oil stain with warm water.

Peel lemons.

Take 1 tbsp lemon juice, 1 tbsp cheese and 1 tbsp warm honey, and gently rub on elbows, knees and heels to soften dead skin for about 10 to 15 minutes, then wash it with warm water.

lemon tea

Slice the remaining half peeled lemon, add rock sugar according to personal taste, and soak in water for drinking. Lemon is rich in vitamin C, in addition to calcium, phosphorus, iron and B vitamins, which will restore the luster and elasticity of the skin. But you must brush your teeth immediately after drinking.

Lemon bath

Take more than half of peeled lemon peel and soak it in bathtub water, which can be used for bathing and shampooing, and has a moisturizing effect. Washing lemon bath can make pores unobstructed, which is beneficial to perspiration and has a good therapeutic effect on acne patients.

Lemon aromatherapy

Cut the remaining lemon peel into filaments, add a proper amount of water, put it in an aromatherapy furnace, and then heat it, and you can make aromatherapy.

Second, eat whitening.

Food that is not conducive to whitening

In addition to the photosensitivity of citrus fruits, other spice foods are also susceptible to photosensitivity, such as celery, leek, coriander and nine-story tower. These are easy to produce spots after eating too much ultraviolet radiation. Another example is red beans, which are also very sensitive to light. Foods rich in carotene, such as carrots, papaya, oranges and mangoes, have yellow pigments themselves. Eating too much is prone to pigmentation or yellowing.

Rejected food

All the above foods have their own unique nutrients. As long as you don't overeat or eat before going out during the day in summer, you don't have to give up eating because you choke.

But the following foods are definitely not conducive to whitening: foods containing too many artificial additives will cause visceral burden, cause melanin precipitation, and form black spots and freckles, so stay away from artificial additives. Exposure to ultraviolet rays after taking some cholesterol-like drugs, hormone drugs or saccharin will lead to the deepening of skin melanin.

More whitening food

If you want to whiten, you don't have to be obsessed with lemons. In fact, there are many foods that can help your skin whiten. For example, Chinese cabbage, onion, white radish, etc., the effect of removing melanin is very good. Corn is rich in cysteamine, which is rare in food and a natural food that can block ultraviolet rays.

Third, make good use of lemon tips.

Attention dose

If you are making a lemon mask, don't use the whole lemon. When mixing other ingredients, use no more than 3 tablespoons of lemon juice (use a small coffee spoon).

notice the time

It is best to avoid smearing lemon, celery, etc. Wash your face or drink orange juice before sunbathing. Lemon is best for beauty care at night.

Fourth, the negative impact of lemon on beauty

Watch out for the "lady's neck"

A few days ago, the reporter met the dermatologist Yanwu in the First Hospital of Peking University. According to her introduction, the negative effect of lemon beauty was first discovered because of a defect called "lady's neck". European ladies are used to spraying a perfume containing lemon oil behind their ears. After a while, they found a dark black water mark behind their ears.

After research, it is found that lemon peel is rich in a photosensitizer. If it is not cleaned after contact with the skin, it will generally cause skin inflammation and redness within 48-72 hours, forming pigment precipitation, which will eventually lead to "lady's neck".

Women who love beauty like to apply lemon slices on their faces, which is both economical and effective, thinking that it can get the best whitening effect. As we all know, the strong acidity of lemon and lemon oil will only help more and more. If you really want to apply lemon slices to your face, peel off the lemon peel (both the outer skin and the white skin inside should be cut clean), then juice the pulp and mix other ingredients. Don't go out immediately after applying your face.

Don't drink lemonade during the day

According to reports, skin blackening is mainly affected by three factors, including skin sensitivity, diet and sun protection. Because everyone's skin sensitivity is different, we should also pay attention to our diet.

Because lemon is photosensitive, drinks containing lemon also have a certain risk factor. Experts suggest that before going out during the day in summer, just to be on the safe side, don't drink drinks with lemon slices. In addition, citrus fruits such as lemons are also sensitive, so it is best not to drink oranges and orange juices. Otherwise, it is easy to get tanned.

If you must, you can choose to drink lemon juice at night, and remember to brush your teeth immediately to protect your teeth.

Lemon is the king of fruit, and its skin is white and tender. Sour and refreshing taste, take you to enjoy different styles of lemon dinner.

Lemon, as a beauty fruit within reach, has attracted more and more attention from fashionable girls. The citric acid contained in it can not only prevent and eliminate pigmentation in the skin, but also soften the stratum corneum and make the skin fair and shiny. For you who are eager for good skin, enjoying a simple lemon drink every day is definitely a worry-free move for whitening in midsummer.

Beverages in major cities are keenly aware of the beauty of lemon, and have launched lemon drinks with different styles and pleasant taste. The eye-catching fancy design and refreshing and smooth sweet and sour taste make you easily get the double surprise of fair and shiny skin in your leisure time of afternoon tea!

Lemon jelly-sweet and sour taste

Crystal clear modeling is a classic choice for elegant OL.

Promotion price 12 yuan

After lemon juice is squeezed, it is mixed with fish meal, soft candy and the broken pulp of half a red cherry dissolved in hot water. Pour the stirred juice into the lemon peel, put it in the refrigerator and cut into pieces.

Point 1 fresh lemon juice-Soft candy can alleviate the acidity of fresh lemon juice, but it is not advisable to put too much. 80g soft sugar and100g lemon juice are the best proportion.

Point 2 red cherry-bring a hint of red eye-catching to bright yellow lemon fruit. Although it is a supporting role, it is absolutely indispensable.

Limes and limes challenge the limits of your taste buds.

The "unusual" sour taste belongs to you who love sour very much!

Market price 22 yuan

Take out the pulp of the green lemon and add ice cubes to solidify it. Together with aloe nectar extracted from aloe, put it in a blender and stir for about 7 seconds, then pour it out after stirring and foaming.

Point 1 Aloe nectar-Aloe nectar that can whiten skin is difficult to extract at home, so you can go to the supermarket or drink shop to buy it.

Point 2 Lime pulp-Although the color of green lemon is different from that of common yellow lemon, its sour taste is worse. The biggest feature of this lime juice drink is "acidity". Give it a try and challenge the sour taste limit you can bear!

Lemon nut shells make the sour and sweet taste melt in your mouth.

Market price 18 yuan

The favorite taste of ice cream is suitable for sharing with your best girlfriend.

Cut the lemon in half, hollow it out, squeeze half the lemon pulp into mud, then put it into a container and stir it with ice cream until the pulp is completely blended with it, and put it into half the lemon empty shell.

Point 1 lemon pulp-when squeezing lemon, you must grasp the time and crush the pulp. Never squeeze the pulp of this lemon dessert into juice, otherwise it will not be mixed with ice cream.

Point 2 ice cream-it is best to choose sugar-free and low-calorie ice cream, so you don't have to worry about getting fat even if you eat too much.

Lime jelly is an absolutely delightful jelly feast.

Market price 16 yuan

The super feast of fruit VS jelly will be missed by fools!

Dissolve lime powder in hot water, add ice equivalent to hot water, put it in a container with some fruits, put it in a refrigerator and take it out after freezing. According to taste preference, add proper amount of yogurt and fruit.

Point 1 lime powder-lime powder is the soul component of lime jelly, which is soluble in hot water and ice, and has a unique momentum of containing fire and water. Therefore, concentrated jelly also has a special flavor.

Point 2 All kinds of fruits-all kinds of fruits, as long as you like, you can add lime jelly. In order to increase the smoothness when eating, don't forget to add a proper amount of yogurt before spreading your favorite fruit to make your jelly more exciting.

Tips for whitening and beautifying skin ~ ~ ~

Wash your face with rice washing water

When washing rice every day, leave the first and second washing water for it to clarify slowly, and then wash your face with the clear water on it, and your face will turn white and delicate. This rice washing water is more suitable for oily friends, because after washing your face with it, your face will not be too bright. Note that after washing your face with rice washing water, wash it with 3 times of water.

Second, milk painting face

Drop a few drops of water into the bottle or milk bag of finished milk, shake it well, pour it into the palm of your hand, wipe your face, and then rinse it with water for 5-6 minutes. If you persist in this method for a long time, your face will become whiter and more tender, and it will be better to use it after bathing.

whistle

Whistling can affect the full movement of the head and facial muscles, thus reducing facial skin wrinkles and slowing down the pulse.

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In addition, I will tell you several homemade whitening masks, which have excellent effects!

1. Dissolve vinegar and salt in water, and the ratio is about 9: 3:1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening (if you want to wipe it once or twice, it's no problem). Good effect, quick response, skin whitening and acne disappearance.

2. Stir-fry strawberries into juice and add egg whites. Wipe once every 2~3 days.

3. Mix water with honey and add pearl powder, so that after several uses, your face will be white and tender!

4. The simplest, cheapest and most convenient whitening method (personal experience) Make bananas into a paste (it must be bananas, not bananas), then pour in whole milk and add a little water. The ratio of these things is about 2: 5: 1, then apply them to your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... what did you find! ! ! Is it a waste of time?

■ 9 ways to whiten skin at home

1 whitening material of the ridgeline: Qingxin 120g. Fuck 60 g. Proper amount of water.

Practice: Lycium barbarum is boiled in water, not tea, and can be drunk in moderation.

Whitening of wax gourd seeds. Ingredients: wax gourd seed 5g, dried tangerine peel 6g, peach blossom 12g, and proper amount of flour.

Practice: Mix the materials, grind them into fine powder, and take them with rice soup after meals, 1, three times a day for several months, and the face will become white, tender and smooth.

3 tomato whitening material: one tomato.

Methods: Mash tomatoes, apply the filtered juice to the face, and then wash them for 20 minutes, several times a day, which can whiten and remove spots.

4 Watermelon seed whitening material: 50g watermelon seed, 200g osmanthus, and dried tangerine peel 100g.

Practice: mix the materials and grind them into fine powder, and take them with rice soup, three times a day, one spoonful each time. After taking it for one month, the noodles began to turn white.

5. Potato whitening material: potato 1\\3, flour or milk powder.

Methods: Peel potatoes, grind them into paste, filter out the water, mix in the first-class flour, apply it on the face as a mask, and wash it off with clear water after 25 minutes. It can bleach melanin under the skin, especially dark circles, and it will be more effective if you add good milk powder.

6 Pear or apple whitening material: appropriate amount of flour for pear or apple.

Practice: Mash pears or apples, add flour, stir well and apply to the face, which will help the facial skin to be tender and smooth.

7 Chinese cabbage whitening material: fresh Chinese cabbage in moderation.

Practice: Chinese cabbage is cut into pieces and pasted on the face, which has the effect of whitening the black skin.

8 egg white whitening materials: one egg white, flour, cucumber juice.

Methods: Add a little flour and cucumber juice to egg white, make it into paste, apply it to your face every night, and wash it off after half an hour, which can make your skin smooth and delicate.

9 milk whitening material: the right amount of milk.

Practice: Milk can make skin white and tender. Soak the gauze in milk, apply it to your face once a day, and wash it off with water after half an hour. If the skin is excessively sunburned, you can apply milk to the sunburned area and then apply lemon to your face. After a week, the spots will become smaller. Then mash the cucumber, add Ge Fen and proper amount of honey, and smear it several times to eliminate spots.

Skin whitening

Milk mask

Put about 30 ml of fresh milk into a container,

Wet mask paper. Apply a mask paper soaked in milk to your face. Lie on the sofa 15 ~ 20 minutes. Then take off the mask paper and wash your face with water.

Function? Whitening. Pay attention to using fresh milk, not milk powder.

Red wine mask

Mix 20 ml of red wine, 2 tablespoons of honey and a little pearl powder, smear it on your face, and wash it with warm water after about 5 minutes.

Function? Whitening.

Tofu mask

Mash a piece of tofu and drain it with gauze. Add 15g flour and 5g honey, stir well, apply it on your face, let it stand for 20 minutes and then wash it.

Function? Can make the skin white and transparent.

bitter gourd mask

Chill bitter gourd 15 minutes, then cut it into thin slices and stick it on your face. /kloc-wash after 0/5 minutes.

Function? Whitening and moisturizing.

Black tea mask

2 tablespoons of black tea, 2 tablespoons of brown sugar 2, a little flour and a proper amount of water. Boil black tea and brown sugar in water for a while and cool to 37 ~ 40 degrees. Add flour, mix well, apply it on your face, 15 minutes and then wash it.

Function? Make skin white and moist.

Egg mask

The preparation work of this method is relatively long. Eggs are soaked in appropriate amount of wine, sealed for 28 days and taken out. Before going to bed every night, coat your face with egg white.

Function? Moisturizing, whitening and wrinkle removing.

Luffa mask

Squeeze fresh towel gourd into juice, filter, add a spoonful of flour, apply it on your face for 15 ~ 20 minutes, and then clean it with warm water.

Function? Keep skin tender and fair.

Watermelon mask

Squeeze the watermelon, add milk and flour, evenly spread it on the whole face, and wash it after 20 minutes. 1 ~ 2 times a week.

Function? It can whiten darker skin and shrink thicker pores. This method has a good effect on tanned skin.

Super homemade whitening mask

Materials: Pearl powder, Radix Angelicae Dahuricae, Rhizoma Bletillae, Rhizoma Typhonii, Bombyx Batryticatus and other ingredients are ground into fine powder.

Usage: Take two grams, add cucumber juice, egg white and milk, and make a little paste.

Apply the homemade mask to your face and pay attention to your eyes and lips. Don't laugh or laugh when you use it. When the mask is dry, wash it carefully with warm water. If you have spots on your face, you can use it every day, and the effect is excellent. If you just do general whitening maintenance, you can do it once a week.

This is a very mild Chinese medicine, suitable for any type of skin.

References:

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Pearl powder and egg white can wrinkle and whiten skin.

Pearl powder can whiten and remove blackheads by adding water to the face, drying and washing off. .

Remember, be sure to open the pores on your face before use. . .

The secret of star whitening: tasting whitening food.

Don't think that as long as you do enough "face" kung fu, you can regain a fair face. Beauty is always from the inside out, and diet is also an indispensable part of the whitening chain. Vitamin C, protein, minerals and vitamin A are all high-quality nutrition sources for whitening skin. Therefore, when eating fruits and vegetables containing these ingredients, it is best to give priority to raw food. If you can't eat it raw, cook soup. In addition, foods rich in vitamin A can be cooked with oil, which is more conducive to absorption.

Lemon: Lemon is rich in vitamin C, which is regarded as an important ingredient in making whitening skin care products by the beauty industry. Especially in the whitening skin care products launched in summer, lemon is an indispensable protagonist, which shows that it is really unique in whitening skin. Lemon is not only rich in vitamin C, but also contains vitamins A, B 1, B2 and PP, which not only has whitening effect, but also can dilute melanin formed in the skin. PP component has strong astringent and antibacterial effects. Drinking a glass of lemonade in the morning can not only expel toxic substances from the body, but also have a natural whitening effect, which helps to eliminate facial freckles.

Vinegar: Add 250g soybean to vinegar, soak it for 15 days, and eat 10 capsules a day to dilute skin melanin.

Yogurt: Yogurt contains a variety of vitamins, among which vitamin C can reduce the production of melanin and keep the skin fair.

Tremella: It can not only whiten the skin, but also help to excrete toxins from the body. It's okay to eat more.