The effect of honey lemonade is 1. It can relieve cough and phlegm, promote fluid production and strengthen the spleen.
Honey lemonade is rich in vitamin C, which can not only prevent cancer and food poisoning, but also reduce cholesterol, eliminate fatigue and increase immunity. And can overcome diabetes, hypertension, anemia, common cold and osteoporosis.
2. Strengthen memory.
Honey lemonade contains antioxidant water-soluble vitamin C, which can effectively improve the problem of poor blood circulation. Therefore, eating honey lemonade every day helps to strengthen memory and improve the flexibility of thinking and reaction.
3. Eliminate fatigue and foot pain.
Lemon is also helpful in muscle soreness. Only rubbing a lemon on the sore part can relieve fatigue. If your feet are sour, you can soak your feet with lemon juice in a pot of hot water. The effect is wonderful.
4. Enhance resistance.
Honey lemonade contains a lot of vitamin C and citric acid, which can help digestion, promote hematopoietic function, improve body resistance and accelerate wound recovery.
Disinfect.
Lemons are rich in niacin and organic acids. Citric acid juice has a strong bactericidal effect. Experiments show that lemon juice with strong acidity can kill all bacteria in marine shells within 15 minutes.
When is honey lemonade best to drink on an empty stomach in the morning?
Drinking honey lemonade is good for expelling toxins. Drinking a glass of lemonade on an empty stomach after getting up every morning can cure constipation, and it's best to add some honey, beauty beauty. But don't put too much lemon, so as not to stimulate the stomach.
At the beginning of a cold
Drinking lemon honey water can also relieve sore throat and relieve discomfort such as dry throat.
Often give computer users honey lemonade.
Honey lemonade can dilute facial spots caused by computer radiation. It is recommended to drink honey lemonade 0.5~2 hours after meals. Can help digestion and lose weight.