1, buy slimming cream
2. Apply slimming cream at 10 in the evening. leg press pinches his back and scrapes his legs, that is, scrape along the legs from bottom to top by hand (don't shave after 1 1 0).
Step 3 ride a bike for ten minutes
4. 50 side kicks per person.
Usually eat less, sit for a long time and kick.
Recently, some media exposed a group of photos taken by kim kardashian in the streets of LA, which showed that Kim's slimming was very effective, which tr