Taobao community was very popular a while ago, and I tried it. Effect, that's all Hang in there. I think the blood circulation will speed up after shaving. The so-called diarrhea is a process of detoxification. I don't know much about Chinese medicine either. One of the reasons for human obesity is a good appetite, a large appetite and good absorption, but less exercise; Secondly, spleen-qi deficiency weakens the function of transportation and transformation, which leads to low water-moisture function of transportation and transformation, disorder of energy metabolism, accumulation of phlegm-dampness and accumulation of wet phlegm (that is, excess water and fat), leading to physical obesity. People with spleen deficiency insist on losing weight and scraping, which can prevent obesity. For local obesity of various reasons, insisting on scraping the obese part can reduce weight. You can go to Taobao community to read that post. I think there is a gust of wind every year, like massaging my legs in the shower last year. In short, this massage will have an effect. The key is how to persist.