Green juice should be familiar to everyone. This is a very healthy green food. If you insist on drinking it, it can play the role of beauty beauty for our health. Can green juice be a contemporary meal?

Can green juice replace rice?

Yes, but long-term meal replacement is not recommended.

Green juice is rich in plant fiber and trace elements needed by human body, which can meet the daily needs of human body. So it is ok to use it as a meal replacement. However, you can only choose to use it occasionally for meal replacement when eating, which can help the human body excrete toxins and avoid toxins from accumulating in the body. When using it to lose weight, you must not blindly choose three meals a day, otherwise you will be troubled by this.

How many cups of green juice is appropriate to drink every day?

The amount of green juice you drink every day should be controlled at 1-2 cups, and no more than 3 cups at most.

If you don't fry the green juice yourself, but buy green juice powder, if you need to brew it, don't drink it with hot water, because hot water will destroy the effective ingredients it contains, and the water temperature should not exceed 60 degrees.

Can you lose weight by drinking green juice?

Drinking green juice can help you lose weight.

Green juice is rich in dietary fiber, vitamins, amino acids and trace elements, which can accelerate the metabolism of the body and prevent the absorption of sugar and fat, thus playing a certain role in slimming.

What brand of green juice is good?

1. Barley if Julia juice.

When choosing green juice, you must choose some brands with good reputation and more formal manufacturers. Julia's barley juice meets this standard very well. It takes pure natural green and pollution-free barley buds as the main raw material, generally only about 30 cm, because the buds in this period contain the most abundant nutrients and are developed into health products together with natural green plants such as tender leaves of Chinese cabbage, green orange and sweet potato.

2. Yamamoto Hanfang brand green juice

Although there are many brands of green juice, the raw materials and technology that make up this health care product are basically the same. As long as the raw materials are natural and do not contain other additives, the effect is generally better. From the name, we can know that Yamamoto Hanfang is a brand from Japan. Its green juice powder is fine in texture and uniform in color, and the most important thing is that no pesticide components have been detected.

3. Operate Tang Ming Green Juice.

Green juice, similar to vegetables or fruit powder, is a health care product with more nutritious barley buds as the main raw material. Barley is widely grown in many parts of our country, so this raw material is very common. Runmingtang Green Juice is also a brand worth buying. Its fine powder is well absorbed by human body.