Wang Yi, director of dietotherapy and nutrition department of Guang 'anmen Hospital of Chinese Academy of Traditional Chinese Medicine, said that drinking hawthorn tea in a short period of time could not reduce blood lipid.
You need to keep drinking every day. After a long time, you can achieve the effect of lowering blood fat and softening blood vessels. Director Wang recommended that the daily dosage of hawthorn be 25g. If hawthorn tea is combined with Semen Cassiae which can lower blood pressure and Radix Polygoni Multiflori which can resist oxidation, the effect will be better.
Hawthorn burdock slimming soup
The raw materials are hawthorn 5 yuan, burdock 1 kg, 6 ounces of Chinese yam, carrot 1 strip and 2 teaspoons of salt.
working methods
1, Burdock peeled and washed, cut into hob blocks and soaked in light salt water; Peel carrots and cut into hob blocks; Dice the yam.
2. Wash the hawthorn quickly with clear water, put it into the pot with burdock, carrot and yam, add 5 bowls of water to boil, turn to low heat and cook until the burdock is cooked and soft, and season with salt.
Healthy delivery
The soup is suitable for people with indigestion and insufficient absorption. Its fibrous and moisturizing effects can stimulate gastrointestinal peristalsis, stagnate the digestive system, promote the body to absorb nutrients, and effectively improve physical fitness. It also has the effects of lowering blood pressure, reducing fat and slimming, inhibiting the absorption of cholesterol and oil by human body, and promoting the excretion of residual waste after metabolism in a short time.
1, for dyspepsia: burnt hawthorn 10g, add appropriate amount of brown sugar into the powder and take it with boiling water three times a day. Or raw hawthorn 10g, fried malt 10g, decocted in water twice a day.
2, treatment of hypertension, liver fire headache, summer heat thirst: hawthorn 15 grams, 50 grams of fresh lotus leaves, water decoction instead of tea.
3. At the beginning of dysentery treatment: 30g of hawthorn, 5g of red and white sucrose15g, 5g of fine tea and water.
4. Treatment of hyperlipidemia: Hawthorn 1 0g, Chrysanthemum morifolium10g, Cassia seed15g, and slightly fry the tea, once a day.
5, treatment of postpartum abdominal pain: 30 grams of hawthorn, Cyperus tuber 15 grams. Eat thick fried food twice a day.
6. Treatment of amenorrhea: 60g of hawthorn, 0g of endothelium corneum Gigeriae Galli 1 0g, 0g of safflower10g, and 30g of brown sugar, decocted daily1dose.
7. Treatment of menstrual disorder and pain caused by cervical cancer: 50 grams of hawthorn, 3 grams of safflower, herring 1 strip (about 1000 grams), peanut oil 1000 ml, 30 grams of brown sugar, sugar, salt, sesame oil, starch, ginger and onion. Stir-fry hawthorn, safflower and brown sugar for later use. Wash the herring, stir the starch evenly with clear water and coat it on both sides of the fish. Put the oil in the pan until it is 70% or 80% mature, put the fish in the oil pan, fry until golden brown, and take it out and put it on a plate for later use. Finally, take 50 ml of sesame oil and put it in a pot, add hawthorn juice, a little vinegar, brown sugar, salt and starch, hook it into a thin sauce, stir it a little, add a little ginger onion powder, and then pour it on the fish. Can be eaten as a side dish.
8, hawthorn fried charcoal 30 grams, decoction, cure indigestion, abdominal distension, meat stagnation, malnutrition in children, indigestion (children with thin constitution should be used with caution).
9. Stir-fry hawthorn and grind it into fine powder, and take it with white sugar water, each time 10g, three times a day, to treat diarrhea.
10. Hawthorn is dried and ground into powder, and wormwood leaves are decocted to treat intestinal wind and blood.
1 1, ten fresh hawthorn fruits, crushed, added with 30g of brown sugar and decocted in water; Or made into syrup for one month to treat hypertension.
12, 30 grams of dried hawthorn meat, stir-fried, decocted in water, cure postpartum blood dizzy.
13, 30 grams of dried hawthorn meat, 30 grams of water decoction and brown sugar, to overcome food retention and treat menstrual period (amenorrhea); If taken with yellow wine or urine, it can cure postpartum abdominal pain due to blood stasis.
14. Preserved Hawthorn: 500g of Hawthorn (pitted), decocted in water until it is 70% ripe, added with 250g of honey, decocted in low fire until it is cooked, cooled and bottled for later use. Has the effects of stimulating appetite, promoting digestion, relieving diarrhea, promoting blood circulation and removing blood stasis. Eating before meals can stimulate appetite; Eating after meals can cure meat; Eating in large quantities can cure diseases such as diarrhea, coronary heart disease and heart discomfort.
15, hawthorn wine: Take a proper amount of dried hawthorn slices, soak them in 60-degree Chinese liquor, and drink them after seven days, which can cure women's overwork, body pain and fatigue, dysmenorrhea and other symptoms. Hawthorn diet remedies recommended.
16, chrysanthemum dregs cassia seed drink: raw hawthorn tablets 15g, cassia seed 15g, chrysanthemum 3g, brewed in boiling water for half an hour, and drunk several times a day, which can treat patients with hypertension and coronary heart disease.
17, 50 grams of hawthorn (washed and cut into pieces) for later use, and 0/000 grams of lean pork/kloc-0. 000 grams, cooked until it is half cooked, taken out and cut into pieces, mixed with the meat pieces, seasoned with ginger, pepper, onion, cooking wine, soybean oil, etc., marinated for one hour, put in an oil pan, fried until slightly yellow, and fished out. Stir-fry raw hawthorn, pour pork and hawthorn together, and use sesame oil, monosodium glutamate and soybean oil. Has effect in nourishing yin, moisten dryness, promoting digestion, and resolving food stagnation. Suitable for spleen deficiency, hypertension, hyperlipidemia and other diseases.