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20 16 immediately 3, 2, 1, are you going to take off the bill, get rid of poverty and degrease?
No, so it is not recommended to lose weight by dieting, taking diet pills, liposuction, plastic surgery and other risky, easy to rebound and unhealthy ways. It is still suggested to lose weight through scientific and reasonable exercise and a certain diet, but everyone is lazy. I am afraid that my implementation effect is not good, and I need someone to guide me, and someone to lose weight together and supervise each other. It is recommended to attend a special weight loss training camp.
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