1, Latin dance. The reasons are as follows: first, the basic skills of Latin dance are different from other dances and relatively low; Second, Latin dance is an emotional dance, and adults can better understand its style and express the dance language more accurately.

2. National dance. Reason: folk dance is easier and easier to practice. But it needs a certain foundation, and the national dance movements are softer and safer. The chance of injury is relatively low. For beginners, learning folk dance is a good choice.

What are the easy-to-learn dances in street dance?

3. Street dance. Reason: Hip-Hop is a very popular dance belonging to the younger generation, which can be divided into two categories: hip-hop and Breaking. Break: Skilled street dance requires dancers to have high strength, flexibility and coordination. It belongs to a highly skilled sports dance, so it was first loved by domestic teenagers. Hip-Hop: Dance-style hip-hop, which has many styles, such as Poping, Locking, Electric, Turbo, House and so on. They don't need higher skills such as breaking, but they need more coordination and sense of dance, as well as flexibility and control of their limbs. Good hip-hop dancers also need to practice hard.

4, belly dance. Reason: Belly dancing can gently lose weight, build a slim waist, get rid of the fat around the belly, and also increase breast and thin waist. It will also make your body and mind healthy and cheerful.