1, bubble bath to treat diseases
(1) I have used the bath method for many years, and the effect is excellent. Whether it is a small cold or various chronic diseases accumulated over the years, it can be relieved by bathing, especially in beauty, slimming, relaxing muscles and activating blood circulation and dredging collaterals. A correct bubble bath suitable for one's physique can help people to achieve the purpose of treating diseases and health care in the process of relaxation and enjoyment.
(2) Bathing has a long history, which belongs to the category of bath therapy in natural therapy and is one of the external treatments in traditional Chinese medicine. It decocts a single traditional Chinese medicine or a compound traditional Chinese medicine in water, puts the residue in a vessel, soaks feet or the whole body, and uses the stimulation of water temperature on the skin, meridians and acupoints and the transdermal absorption of the medicine to achieve the purposes of treating diseases, preserving health and protecting health. It is different from ordinary bathing and hot spring bathing. Instead, according to the principle of syndrome differentiation and treatment of traditional Chinese medicine, different drugs are added to regulate different diseases. Because the medicine does not damage the gastrointestinal tract, it directly acts on the body surface, reaches the meridians through the body surface, and reaches the viscera from the meridians, so it is faster and more comfortable than oral medicine, without any toxic or side effects.
2. Basic principles of treatment
(1) The skin is the largest organ of the human body, which is in charge of the outside of the body. In addition to resisting foreign pathogens, it also has many functions, such as secretion, absorption, penetration, excretion and sensation. Because many diseases are imported from the outside, there are external treatments. The medicine for external treatment is close to the skin and can penetrate into the flesh, and the taste of the medicine can also penetrate into the meridians through the skin, be absorbed into the body, be dissolved in the body fluid, and be integrated with it, which has a kind of beauty consistent inside and outside. The principle of external governance is the principle of internal governance; The medicine for external treatment is the medicine for internal treatment, and the difference is the law. In other words, the mechanism of external treatment and internal treatment is the same, but the route of administration is different.
(2) Bathing health care is to make use of the physiological characteristics of the skin, and act on the muscle surface, local area and affected area of the whole body through the warm action of drugs and water, so that the qi and blood of meridians can reach the viscera from the outside to the inside, so as to achieve the purpose of harmonizing qi and blood, balancing yin and yang, dredging meridians, removing pathogenic factors, warming meridians and dispelling cold, expelling wind and removing dampness, clearing away heat and toxic materials, relieving swelling and resolving stagnation, dredging collaterals and relieving pain.
3. Other benefits of bubble bath
(1) One of the benefits of bubble bath: fat burns and promotes metabolism.
Bathing can make the blood circulation smooth and the whole body warm. This warming effect is also an important key to becoming a thin man. In addition, the warm water in the bathtub can also promote the activity of internal organs.
Improve energy consumption. Of course, to achieve this effect, bathing should not be temporary, but should be carried out every day, and a course of treatment lasts for three months, so as to effectively improve the basal metabolic rate. In addition, aromatic bubble bath can relax the body.
(2) Benefits of bubble bath: strengthen detoxification and purify toxins.
Bubble bath can make blood circulation smooth, and has a great effect on improving liver and kidney function, thus smoothly eliminating toxins in the body, such as urine poison and sweat poison. Bubble bath can also stimulate the right atrium of the heart to secrete a diuretic hormone called peptide, and can also improve the situation of edema and deficiency cold.
The harmful metals left in the human body, combined with fat, will make it difficult for fat to burn and become the enemy of weight loss. Generally, such harmful metals are excreted through urine and sweat.
(3) Benefit 3 of bubble bath: Use the resistance of water to exercise the beauty of lines.
Based on the principle that muscles must resist the resistance caused by water in water, the strength to be loaded by muscles is higher than normal exercise, and the best exercise effect can be easily achieved. The warm effect and water pressure effect of warm water can consume energy more efficiently, exercise beautiful muscle curves, effectively increase muscles and enhance basal metabolism.
(4) Benefits of bubble bath: Use water pressure to promote lymphatic flow.
Although the water pressure of bubble bath is not as great as diving into the deep sea, the body will still be affected by the water pressure. The body can be stimulated by pressure like receiving massage, and blood vessels and lymph will contract.
When you leave the bathtub, your blood vessels and lymph will be relaxed. Repeated contraction and relaxation like this will make blood and lymph like a pump, which can promote circulation and improve body cold and edema! Traditional Chinese medicine bubble bath pursues bodybuilding effect.
Bubble bath, also known as bathing, is a thing that women often do. Both men and women can detoxify and keep fit by taking a bubble bath every day. Bubble bath is also the natural enemy of losing weight. It can eliminate their sweat, promote metabolism and excretion, and get a good figure. What are the benefits of bubble bath?