Peas are rich in nutrients, especially B vitamins, and also contain more nutrients such as carotene, vitamin C and inorganic salts. They have the effects of dredging large intestine, protecting eyesight, beauty beauty and losing weight. Tongli large intestine: peas contain a lot of dietary fiber, among which crude fiber can promote intestinal peristalsis, reduce the residence time of food in the intestine, promote defecation and keep the large intestine clean.