You can't. Pamela's dinner oatmeal is a kind of raw oatmeal and can't be eaten directly. Eating oatmeal directly will cause the cellulose inside not to soften, which is easy to hurt the stomach. In addition, the starch in oatmeal is difficult to be fully digested and absorbed. Oatmeal is a kind of oatmeal that focuses on providing plasticity for dieters.