For many busy office workers, three meals are mostly solved by eating out. Eating heavy oil, salty, fried, spicy or even stale food for a long time will not only cause the burden of gastrointestinal tract, but also cause abdominal distension and obesity. The following 1 1 evergreen slimming tea is for your reference.

hawthorn tea

Hawthorn tea is more suitable for obese people who like to eat meat.

Ingredients: hawthorn 10g.

Practice: decoction.

Efficacy: it can eliminate grease, help excrete waste in the body, and dissipate blood stasis and phlegm.

Sour willow root tea

It is definitely a good drink to lose weight. Cooking a cup after a meal can not only achieve the purpose of losing weight, but also enjoy the sweet and sour taste.

Ingredients: hawthorn 10g, shepherd's purse flower 10g, corn stigma 10g, tea tree root 10g, and a little sugar.

Practice: Grinding the essence into coarse powder, and decocting to get juice.

Efficacy: diuretic and lipid-lowering, suitable for obesity and hypertension.

Mulberry tea

Ingredients: 2 pieces of dried mulberry 3 yuan or fresh mulberry (both can be used), one spoonful of rock sugar.

Practice: Put the dried mulberries in a pot and brew with hot water for 3 minutes, then pour off the water. Then add 300-400cc of water and rock sugar to boil until the fragrance is dispersed.

Efficacy: nourishing blood, caring skin, removing oil, moistening intestines and relaxing bowels.