I eat meal replacement powder, like Youluo meal replacement powder, adhering to the concept of balanced nutrition and healthy weight loss. By adjusting and balancing the intake of protein, fat, carbohydrate, dietary fiber, vitamins, minerals and trace elements in the body, we can ensure that we will not be hungry, tired, diarrhea, rebound or change our eating habits during the weight loss process, which is in line with the concept of healthy weight loss recommended by the World Health Organization. The most important thing is that meal replacement powder won't do any harm to his health. It can be said that meal replacement powder is a real green diet food, not a diet medicine harmful to health.