Data: Orchid seeds can be used as the seeds of drinks. Has the effects of expelling toxin, clearing away heat, invigorating spleen, nourishing stomach, losing weight and protecting health. Orchid seed is the mature fruit of Ocimum basilicum, which is as big as sesame seed, and it is full and round. It was once considered as a valuable herb in Southeast Asia. Among the many varieties of basil, 200 1 further studied and introduced a new variety, abandoned the sticky flat seeds that would agglomerate and be dark brown, and adopted a new variety that was smooth but not sticky, black and shiny, and tasted better in the throat, and registered it as black gold sand, which is a natural food and more valuable than gold.

How to eat:

1. Soak orchid seeds in cold boiled water or mineral water, fully stir for about 2-5 minutes, and then add fructose, honey or rock sugar (natural honey is best for constipation and halitosis). Finally, add lemon slices and juice. In hot summer, putting ice cubes into it becomes a delicious dessert in Taiwan Province Province, which is suitable for all ages.

2. After the water is boiled, add 5-6 pieces of brown sugar and ginger, turn off the fire and stir for about 1 minute to let the brown sugar and ginger taste dissolve and release. When the water temperature drops below 45 degrees, take a spoonful of orchid seeds, brew 500㏄ of water, and drink it in the morning and evening, which is helpful for women's physiological period.

3, according to personal tastes, give full play to personal creativity, add fruit juice, milk, coffee, vinegar, sugarcane juice, etc. Women who love beauty can be added to fresh milk for mixed drinking. Fashionable weight-loss meal replacement, with considerable satiety.