Bitter orange blossom

Sweet, slightly bitter. Soothing the liver and stomach, regulating qi and relieving depression. Indications are chest tightness, pain, vomiting and anorexia. Clearing blood and promoting blood circulation, Shu? Liver, stomach, qi, suitable for spleen and stomach disorders, obesity MM, has the effects of breaking qi and resolving phlegm, resolving mass and eliminating mass, and treats cough, qi stagnation, epigastric cavity and wrist pain. Tortoise shell flower is a kind of beauty tea. The hawksbill flower is slightly bitter, but it has a strong aroma, which makes people linger. Can calm the mood, relieve tension, in addition, it also helps to relieve diarrhea caused by stress, can clear blood, promote circulation, and has the effect of reducing fat and slimming.

Drinking method

Taste of tea: Warm aroma and taste are the same as orange peel. When you make tea, you will feel that your mouth is full of flowers and fruits, which is slightly bitter. You might as well drink it before going to bed. You can put a little bodhi and lemon grass to relax.

rose

It has the effects of strengthening liver and nourishing stomach, promoting blood circulation and regulating menstruation, relaxing bowels, relieving depression and tranquilizing mind, relieving mood, balancing endocrine, enriching blood and benefiting qi, regulating liver and stomach, relieving mood, diminishing inflammation and sterilizing, relieving fatigue, strengthening physique and moistening skin. Women are advised to drink more.

Brewing method:

Take 3-5 buds, brew in boiling water, stew for five minutes and drink; You can drink it, brew it until the color is tasteless, and you can change the tea. It tastes better with honey or rock sugar. ? Personality drinking method:? A. Rose tea ingredients: tea leaves and roses (tea leaves include rose tea processed from green tea, Tieguanyin tea and Biluochun tea) Usage: According to personal taste, take a proper amount of rose tea and add boiling water for brewing. ? B. There is a formula to make the skin tender by soaking flowers, fruits and traditional Chinese medicine together, that is, put three big red dates, four roses, 10g medlar and some honey into a cup, and add? Add 300 ml of boiling water and soak for 5 minutes before drinking. This drinking method can replenish skin moisture. If you drink it every day, it will not only make your skin smoother and thinner? Tired, and can improve the endocrine status of the human body.

Sexual taste enters the meridian: warm in nature, slightly bitter in taste, and enters the liver and spleen meridian.

Is it suitable? Avoid: people with thirst, red tongue with little fur, hyperactive fire due to yin deficiency and rapid pulse should not drink it for a long time, and pregnant women should not drink it many times.

jasmine

Flowers of Jasmine, a shrub in Oleaceae. Also called flowers. Jasmine is also called Jasmine and Jasmine. Jiangsu, Zhejiang, Fujian, Taiwan Province, Guangdong, Sichuan and Yunnan are all distributed. When summer flowers first bloom, they are picked on sunny days and dried for later use; Fresh products are also acceptable. ? Jasmine's diet

Sexual taste: pungent, sweet and flat. It can eliminate dampness, regulate qi and relieve depression.

Reference: contains volatile oil, including benzyl acetate, linalool, linalyl acetate, benzyl alcohol, jasmonate and other components.

Usage: It can be used to treat abdominal pain caused by damp-heat in spleen and stomach, anorexia, diarrhea or dysentery.

Usage: make tea, or decoct it.

Kuding

Drinking kudingcha is not suitable for everyone.

From the perspective of traditional Chinese medicine, Kuding tea has the functions of dispelling wind and clearing heat, clearing the head and relieving polydipsia. It has obvious curative effect on headache, toothache, red eyes, fever, polydipsia and dysentery. Modern pharmacological research has also proved that Kuding tea not only contains a variety of essential amino acids, vitamins and trace elements such as zinc, manganese and rubidium, but also has the functions of reducing blood fat, increasing coronary blood flow, improving myocardial blood supply and resisting atherosclerosis, and has a good preventive and therapeutic effect on symptoms such as dizziness, headache, chest tightness, fatigue and insomnia of patients with cardiovascular and cerebrovascular diseases. In addition, Kuding tea is green and uniform in appearance, bright and green in soup color, slightly bitter and smooth in taste, sweet and long, and cool to quench thirst after drinking. Therefore, it is favored by people, especially middle-aged and elderly people. Kudingcha (5 tablets)

However, Kuding tea is not suitable for everyone. Some people should be careful when drinking Kuding tea.

Winter and spring are the seasons with high incidence of colds. For people suffering from cold, such as aversion to cold, no sweat, runny nose, etc., you can eat some warm food, such as ginger and Schizonepeta, to drive away the cold in the body. Drinking Kuding tea at this time will hinder the divergence of cold, which is not conducive to the cure of cold.

People with deficiency and cold constitution often feel that their hands and feet are not warm, and they are afraid of cold and cold. People with this constitution can usually consider eating mutton and dog meat isothermal food to warm the yang and dispel the cold. If you often drink cool Kuding tea, it will damage the yang in the body, which is not conducive to the improvement of deficiency-cold symptoms, and even serious symptoms such as abdominal pain and diarrhea may occur.

Most patients with chronic gastroenteritis have different degrees of spleen and stomach deficiency and cold. Once the abdomen catches cold or eats cold food, it is prone to abdominal pain, diarrhea and other discomfort, and Kudingcha will aggravate these symptoms. In addition, the spleen and stomach function of the elderly is relatively weakened, and the spleen and stomach function of infants is not perfect, so it is not appropriate to drink Kuding tea, otherwise it will easily cause side effects such as indigestion, cold pain in the upper abdomen, and eating less loose stool.

Then there are menstrual women and new mothers, which are not suitable for drinking. Women are in a state of blood loss during menstrual period, and their resistance decreases. Drinking cold kudingcha at this time can easily lead to stagnation of qi and blood, poor menstrual discharge, dysmenorrhea and even irregular menstruation. Women who often have dysmenorrhea, even if they are not menstruating, had better drink less kudingcha. The woman who just gave birth to the baby is weak, so she should eat more warm food. Cold Kuding tea is not only not conducive to the recovery of postpartum uterus, but also hurts the spleen and stomach, which easily leads to chills and abdominal pain.

Verbena plants

Verbena tea has the functions of refreshing, calming emotions, eliminating nausea and promoting digestion. In addition, it can effectively solve the problem of lower body edema, especially suitable for white-collar workers who need to sit in the office for a long time and cause leg edema. Organic lemon verbena is known as the queen of vanilla tea. It can strengthen the nervous system, improve anxiety and neurasthenia, nourish and relax the nervous system, strengthen liver function and slow down varicose veins. It can relieve various skin diseases and improve human immune system.

Suitable for 1, people with excessive lower body accumulation, especially those who are troubled by thick hips and legs.

2. Women who consume too much and want to maintain a complete leg curve.

3. Long-term office workers, computer families, online shop owners, fat middle-aged people:

Take a little and soak it in hot water for about 2 ~ 3 minutes before drinking. Soak in a kettle or teacup repeatedly until diluted. You can season it with honey. The effect is best when you continue to drink eight glasses of water, and you can also increase or decrease the water according to your actual situation.

Intimate reminder 1. If you have dry mouth, slight fever or sore thighs after taking it, it is a normal reaction. Drink plenty of water to replenish water. Drinking this kind of tea will not cause diarrhea, but it can be used as water, and it is best to drink 2,000cc a day.

2. Pregnant women are prohibited.