Office 7 skills
1, put a "living oxygen bar" on your desk.
It is found that when the indoor temperature is 18℃ ~25℃ and the humidity is 45% ~ 65%, people's body and mind will be in the best state. Keeping a pot of aquatic plants such as green radish, rich bamboo and narcissus on the desk, or keeping two small goldfish with copper grass in a small glass jar, the naturally evaporated water vapor can not only increase the humidity of the local environment, but also form a natural "living oxygen bar", which can also alleviate the problem and make the working environment quiet and warm.
2. Mild cleaning products and warm water
Change the cleaning products to a milder type. Avoid using scrub facial cleanser and replace it with simple and gentle moisturizing facial cleanser. When the weather is cold, when you go to the toilet, you can't help washing your hands or face with lukewarm water, as if this is the way to keep warm and clean dirt. In fact, hot water will destroy the sebum membrane of the skin, reduce the water-holding capacity of the epidermis, and the microvessels of the face will expand, making people feel itchy and uncomfortable. Therefore, when washing your hands and face in the office bathroom in winter, you must pay attention to the water temperature is not too high.
Take an "invisible" mask as OL during lunch break. We can't live without the office where we always stay together, so we have to be drained of water for 8 hours every day for testing, and we can't blatantly put on a white mask.
You might as well apply a layer of gel to yourself during your lunch break, 10 minutes later, wipe it off with a paper towel or wash it off with water, and then apply a layer of moisturizing lotion to replenish water to your skin quickly.
3. Moisten your lips with eye essence.
For lips that are particularly easy to dry, it is a good choice to carry a lip balm with you. However, lip balm can only replenish oil, not water. You can hydrate your lips with gel-like eye essence, and then apply lip balm to lock the water. By the way, eye products are basically suitable for lips, whether it is essence, lotion or cream, they can be used to maintain the lips and the skin around the lips.
4. Necessary "office supplies" in early spring
Moisturizing spray
Spray moisturizer can work when you feel dry. Gentle spray on the face can not only moisturize and moisten, but also refresh the mind. A good moisturizing spray can also set makeup on the face with makeup. Especially in the corners of the mouth, eyebrows, eyes and other highly dry parts, it is necessary to strengthen "watering". If sprayed on cotton sheets, it can also be used as a soothing eye mask.
5. Smoking your face with hot water can relieve dry nose and stuffy nose.
In the heating room, I often feel dry and stuffy nose, which is particularly uncomfortable. At this time, you can pour a cup of hot water, let the steam smoke your nose, and take a deep breath at the mouth of the cup for about 2 minutes.
Step 6 keep the uterus warm
Give local heating to the body, such as using a heating patch at the waist and a warming palace patch at the abdomen. Of course, if you think that will affect your appearance, a high waist is especially necessary in winter, and a cold uterus will accumulate fat in your abdomen. There are many * * * also called uterine warm clothes on the market now, which can effectively warm the uterus.
7. Bathing makes the body no longer need a warm water bag.
Bathing itself has the effects of dispelling cold, beautifying skin and reducing fat. The way to get twice the result with half the effort is to add some "ingredients" to the bath water to warm the body, and the most important effect is to lose weight. "Han Mei SPA" is a pink powder with the sweet aroma of raspberries, but it obviously feels hot and perspires twice as much as usual. * * * Spicy "sweating soup" is a very popular product in Japan. It has the effect of losing weight with Chili, but you will feel the whole body fat burning after soaking for a while.
Replenish the office with water.
Tip 1 Get up early and drink a large glass of water to get your body moving.
Reoperation to promote metabolism.
Tip2 Wash your face well.
Don't wash your face too hot. Hot water will accelerate the loss of moisture at the bottom of the skin. After washing your face, toner and moisturizing lotion should be done step by step.
Tip3 moisturizing spray emergency hydration
The air conditioner in the office makes the skin dry. You can spray a small moisturizing spray directly on the skin, and you can replenish water urgently with a pat. A good moisturizing spray can also set makeup on the face with makeup.
Tip4 repair and replenish water at night to save skin
Skin care should be done before 10: 00 in the evening, because skin cells are most active from 1 1: 00 to 2: 00 in the morning.
Thoroughly clean the face: after cleaning the face, use a gentle exfoliating cream to remove the aged keratin from the face, and keep the frequency once a week.
Deep moisturizing and hydrating, make a moisturizing mask to replenish moisture to the skin. After washing off the mask, apply toner to the skin. For dry skin, you can use moisturizing lotion. If you want to lighten pigment spots, you can use natural beauty cosmetics with high VC content. Finally, apply soft skin cream or moisturizing soft skin night cream. If you have oily skin, you can extend the stay time of deep degreasing cream on your face, so that oil and dust can be completely removed from pores. For sensitive skin, it is recommended to change the exfoliation process once a week to once every two weeks.
"water replenishment" solution
1. If possible, put an electronic humidifier near the desk to supplement the lack of water in the air.
2. Prepare a bottle of moisturizing spray to replenish water to the skin. The spray of living spring water has a good soothing and calming effect, but it can only replenish water, not moisturize it. After a short period of soothing, the skin will still lack water, so it needs to be sprayed repeatedly. Relatively speaking, the moisturizing spray added with hyaluronic acid, aloe essence, rose water and other ingredients has a more lasting moisturizing effect.
3. Prepare a basic skin care product in the office. Wash or press with a wet towel every day at noon or when you feel dry to remove the floating dust on your face, and replenish moisturizing lotion, moisturizing cream and products-many essences for skin care in the morning and evening can be omitted. If you are prepared, you should add "moisturizing light meals" during the day.
4. Drink plenty of water. Although this is a bit slow, the deep moisture in the skin still needs to be supplemented by drinking water.
If you feel dry in the office during the day, you must apply moisturizing mask and eye mask at night.
6. Don't smoke. The high office temperature is not entirely caused by air conditioning, but also because in a closed environment, the proportion of carbon dioxide increases after oxygen consumption, which makes the indoor temperature rise. Smoking will further lead to cell hypoxia and insufficient oxygen supply, which will aggravate dry and dull skin.
Tips: Ladies who stay in air-conditioned rooms for a long time should quickly put hydration on the agenda and take immediate action to save your skin. Try the office water supply coup I gave you above and be a water man.