Women will have many different symptoms after pregnancy and need to protect themselves. Some women don't know much about pregnancy, but also want to have a comprehensive understanding to provide favorable conditions for the healthy growth of the fetus. For example, the usual sitting posture, then can you cross your legs after pregnancy?

After pregnancy, expectant mothers can sit cross-legged, and pregnant women can sit cross-legged to keep their back and waist straight. They can close their feet, pull their heels inward and lower their knees slowly, which can stretch the muscles of thighs and pelvis and improve their posture during childbirth. At the same time, it can maintain the elasticity of pelvis and enhance the blood circulation of lower body. But be careful not to sit for too long, and get up and walk every hour or so, which will help blood circulation.

There are many things that expectant mothers need to pay attention to in the early stage of pregnancy, but there is no need to be cautious. If everything is too tense, it will affect the mood of pregnant women, and long-term anxiety will affect the healthy growth of the fetus.

Sitting posture, lying posture, etc. in the early pregnancy. Pregnant women can be comfortable according to their own. However, we should pay more attention in the later period, and we should not sit for a long time, which will easily lead to the discomfort of slow blood circulation and numbness in our feet. It is better to lie on the left side when sleeping, which can avoid the pressure of uterus on inferior vena cava, increase the cardiac blood flow of pregnant women and reduce edema.