rose
Beauty beauty has the effects of promoting blood circulation, beautifying muscles, warming stomach and nourishing liver, preventing constipation, reducing fire, astringing and regulating menstruation, and is especially suitable for women with endocrine disorders, backache and backache. Soothes the liver, relieves depression, strengthens the spleen, reduces fire, removes blood stasis and dissipates stagnation. It can treat abdominal cold pain and cold accumulation in upper abdomen. Long-term drinking can also beauty beauty, reduce fat and lose weight. Drinking with hibiscus flowers at ordinary times can improve dull complexion and melanin precipitation, and make skin fair and natural. ) It has the effects of removing freckles, removing wrinkles and caring skin, and is the king of flowers. Pink rose tea rich in vitamin C is more recommended. Pink rose tea uses the best quality pink rose, which can promote human metabolism, regulate endocrine, tighten and whiten skin, and also has a good detoxification effect, which is very conducive to keeping slim.
rose tea
Ingredients: 20 dried rose buds, 250 ml water, black tea 1 bag, honey or sugar.
Compilation: 1. Boil the pot with 250 ml of water, then add the dried rose buds, stew for 2 minutes and then turn off the heat. 2. Then add black tea.
Soak the bag in the pot for 40 seconds, and then take it out immediately. 3. Filter the tea juice into the cup, add some honey and stir well.
Tip: Be sure to warm the cup before hot tea to prevent the temperature from dropping rapidly and let the tea fragrance disperse fully. In addition, because roses have astringent effect, people with constipation should not drink them.
Efficacy: Roses are used to cool blood and maintain beauty, so they can improve dry skin. Because rose tea has a strong floral fragrance, it has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.
Rose candy:
Preparation time: 5 minutes; Production time: 10 minute.
Material: 2 red roses,100g sugar.
Practice: 1, choose the petals of red roses instead of the stamens and calyxes, wash the petals of roses and drain the excess water, or gently press them with a paper towel (preferably kitchen paper) to dry the water. 2. Put all rose petals and sugar into a stone mortar and mash them with a stone pestle. This process takes about 65,438+00 minutes, until the sugar and petals blend into one, becoming a bright purple with crystal clear texture. 3. Put the mashed rose candy into a colored glass bottle, seal the bottle mouth and store it in a dark and ventilated place.
Tip: 1, self-made rose candy can be preserved for a long time, and the more fragrant it is, the more fragrant it will be when you dig it out with a spoon. It is great to match porridge, make cakes and wrap jiaozi. 2. White sugar is cane sugar, which is better than sugarbeet soft candy. You can also use brown sugar to make rose candy. Brown sugar is raw sugar boiled with sugarcane juice, which is more natural and healthier. 3, the same method can make sweet-scented osmanthus candy, jasmine candy, mints and so on. If you don't have a stone Chu Jiu at home, you can pound out the rose candy with a deep bowl as thick as a rolling pin.
Lemon slice
Low calorie, strong contractility, is conducive to reducing fat, is a good medicine to lose weight. Quench thirst and promote fluid production, dispel summer heat and relieve depression, strengthen stomach and relieve pain.
Commonly used popular compound herbal tea
Introduce several herbal tea combinations for your reference:
■ Acne:
▲ Peach Blossom+Lemon Slice+Lily
▲ Jasmine+Red Qiao Mei
■ Treat acne and dark spots.
Rose+jasmine (skin becomes smooth! )
■ Spot removal:
▲ Rosemary+Yu Meiren+Peony+Tangerine (freckles have obvious elimination effect).
▲ Lavender+lemon slices+rose+jade beauty (reducing wrinkles and freckles)
▲ Peony flower+red Qiao Mei+peach blossom+rose+tangerine (detoxification and beauty, regulation of endocrine disorders, treatment of constipation)
■ Beauty and skin care
▲ Rose+Mint (special beauty tea: whitening, detoxifying and slimming)
▲ Rose, dried lemon, jasmine
▲ Rose+Lavender+Marigold
▲ Jasmine+Rose+Chrysanthemum
▲ osmanthus and jasmine
▲ Lavender, aloe, osmanthus;
▲ Rose+Chrysanthemum+Stevia leaf+Lycium barbarum
▲ Rose+rosemary+licorice (delicious and effective)
■ Good complexion and elimination of intraocular pressure:
Rose+chrysanthemum
■ Eye swelling and eye fatigue
Ophiopogon japonicus+lotus seed core+chrysanthemum
■ Cool and detoxify:
Honeysuckle, mint leaves, trollius chinensis;
Rose+chrysanthemum
■ lose weight:
▲ Hawthorn+Chrysanthemum+Licorice+Cassia seed
▲ Thin lower body, decompose fat, diuretic: verbena+lemon grass+rosemary, three grass slimming tea.
▲ Beauty slimming stomach: chrysanthemum+rose+mint
▲ slimming tea: kudingcha, aloe, dried hawthorn, Eucommia ulmoides tea and Gynostemma pentaphyllum.
■ Beautiful breasts:
▲ Rosemary+Rose = Promoting mammary gland development
■ Promoting blood circulation and regulating menstruation:
Safflower: blood safflower, peach blossom, peony flower, peony flower.
■ Constipation:
▲ Rose+Lemon Grass
▲ Rose, jasmine, aloe (relaxing bowels and improving endocrine disorders)
▲ Chrysanthemum and cassia seed (improving constipation symptoms, detoxifying and whitening)
■ sore throat:
▲ Jade Butterfly+Trollius chinensis+Jasmine = Pharyngolaryngitis, Acute and Chronic Bronchitis Throat
▲ Boat-fruited Sterculia+Jade Butterfly+Stevia rebaudiana;
■ Sinusitis: Xinyi Single Taste Tea
■ Clearing fire:
▲ Trollius chinensis+chrysanthemum rice (clearing heat and reducing fire, clearing summer heat and reducing fever)
▲ Lotus plumule, Trollius chinensis and Glycyrrhiza uralensis Fisch (clearing away heat and reducing fire)
▲ Chrysanthemum+Jasmine+Rose (immediate)
■ Liver and stomach:
Lavender+Violet+Chimonanthus praecox = clearing liver and protecting stomach.
Verbena+Chimonanthus praecox+forget-me-not = can cure liver and stomach gas pain, anorexia, clear liver and protect stomach.
Kudingcha cassia seed can treat hepatitis.
Wild chrysanthemum+lily = clearing liver and moistening lung.
Chamomile+mint leaves+jasmine = stomachache
■ Strengthening the liver and relieving fatigue:
▲ Rose, osmanthus, jasmine
■ nerve soothing and decompression:
▲ Eucommia ulmoides tea+lavender+chamomile+licorice+rosemary
▲ Lavender+lemon slices
■ Hypertension:
Buxue black tea+Tianqihua+Shantuigan = lowering blood pressure and softening blood vessels.
Lingzhi tablet+stevia leaf+tangerine = protecting liver and detoxifying, lowering blood pressure and stabilizing blood sugar level.
Ginseng flower+notoginseng flower = clearing away heat and toxic materials, reducing weight and lowering blood pressure.
■ Diabetes:
Stevia leaf+tangerine+Lingzhi tablet can treat diabetes.
Stevia leaf+balsam pear tea
■ Headache:
Mint leaf+Bodhi = treatment of migraine
Mint leaves+violets+jasmine+wintersweet = for headache and dizziness.
■ Hangover:
Lavender+violet+mint leaves = hangover.
Luoshenhua (Roselle)
■ Nourishing yin and tonifying kidney:
Gongju+forget me = has the effects of nourishing yin and tonifying kidney, clearing away heat and toxic materials.
Forget Me+Carnation+Yu Meiren = Nourishing Yin and Tonifying Kidney.
Cao Maoxu single taste tea
The formula and efficacy of some popular compound herbal teas are introduced in detail below: (according to efficacy)
Regulate endocrine and promote metabolism
1 raw materials: 5g of rose, 5g of medlar, 5g of chrysanthemum, 5g of marigold and 5g of ebony.
Efficacy: regulate endocrine and eliminate fatigue.
Ingredients: 65438+ 0 Jade Butterfly, 3 Evergreen and 3 Jasminum giraldii.
Efficacy: Promote metabolism.
Detoxification, purging fire, improving eyesight and moistening intestines.
1 raw materials: 5 grams of rose fruit and chrysanthemum respectively, 0/0 gram of dried lily/kloc-0, and 2-3 pieces of laurel leaves.
Efficacy: clearing away heat and toxic materials, improving eyesight and moistening intestines.
Ingredients: Chrysanthemum, Fructus Lycii, Semen Cassiae, 300 ml of water.
Efficacy: If you often feel dry and bloodshot eyes, you must try this tea, because chrysanthemum has a good effect on treating eye fatigue and blurred vision. Lycium barbarum L. is rich in vitamin A, which is a mild eye protection ingredient and helpful to eyes. You can also add some red dates to enrich blood, improve eyesight and look good.
Practice: 1, use hot water temperature for the first cup. 2. Put these three materials into a cup and inject hot water. 3, a little boring can get drunk.
Efficacy: 1, relieving stress and refreshing. 2, clear heart and clear eyes. Taboo: 1. Beauty with hot and dry constitution can take it, but it should be used with caution. 2. People who often have diarrhea should not use Lycium barbarum alone, but can add some drugs to strengthen the spleen and replenish qi.
Beauty, tranquilization, skin care and liver protection.
1 Ingredients: jasmine, verbena and mint, one spoonful each.
Efficacy: Refreshing the brain, relieving fatigue, clearing away heat and invigorating the stomach, which is beneficial to dry allergic skin. It is a traditional drink in European countryside.
2 raw materials: rose, hibiscus, juniper, rose, citrus each 1 teaspoon; Two or three purple-winged anemones.
Efficacy: rich in vitamin C, moistening throat and nourishing face.
Ingredients: 2 or 3 tranquilizing bodhi, 1 teaspoon lavender and 1 teaspoon chamomile.
Efficacy: relax nerves, relieve stress, calm mood and help sleep. (Especially when you are emotional after watching the World Cup)
Ingredients: 1 teaspoon of pink rose, 1 teaspoon of verbena and 1 teaspoon of cornflower, and 1/2 teaspoon of jasmine.
Efficacy: nourishing liver and stomach, caring skin and relaxing mood.
Ingredients: calendula 1 teaspoon, stevia leaf 2, verbena 1 teaspoon, bee leaf 2 or 3, orange peel 3, cinnamon 1 teaspoon.
Efficacy: Calm the mood, soothe the nerves, and get up early to drink with refreshing effect.
Ingredients: 2 petals of hibiscus, rose 1 teaspoon, raspberry 1 teaspoon, and 3 pieces of blackberry leaves.
Efficacy: It is rich in vitamins B, C, D and E, and has a strong fruity fragrance, which can give skin the best moisturizing and beauty care.
Ingredients: one spoonful of orange blossom and lavender, three branches of tranquilizing bodhi, one spoonful of mint and four pieces of cinnamon.
Efficacy: Calm nerves, which can effectively relieve nervous tension and anxiety.