How to reduce the meat on the stomach? I am a student and have no time to do sports. In addition, you can't do sit-ups and other sports in the upper bunk. How to reduce the meat on the stomach? ...
Watch your diet. If you have time, I suggest doing more sports, such as swimming, badminton, basketball and running. Pay attention to your schedule, try to go to bed early and get up early, eat more vegetables and eat something light. It will take about a month to get the results. I hope my answer is helpful to you. Thank you! !