Probiotics are all living bacteria, which can adjust the balance of intestinal flora, enhance gastrointestinal function and improve resistance. As long as the water temperature is well controlled when taking it, the effect is good if you insist on taking it for a period of time.
Probiotics are a kind of active microorganisms that are beneficial to the host by changing the flora composition of a certain part of the host through colonization in the human body. They can promote nutrient absorption and maintain intestinal health by regulating the immune function of host mucosa and system or by regulating the balance of intestinal flora.