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Simple breakfast method
Ham toast+fruit and vegetable juice

Cut off the hard edges around the white toast, spread 1 slice of cheese and 1 slice of western ham on 1 slice of white toast, then flatten it with 1 slice of white toast and cut it into two triangles. Then cut celery into small pieces, shred Chinese cabbage, slice carrots and tomatoes, put them into a juicer, crush them together, squeeze out juice, add sugar to taste, and then make fruit and vegetable juice, which can be eaten with ham toast.

Baked potato balls+cereal milk

Peel the potatoes, clean them, heat them in the microwave oven for about 10 minute, take them out and put them in a small box folded with aluminum foil, poke holes in the potatoes with a fork, sprinkle some cheese on them, and send them to the microwave oven for baking at 250℃ for about 10 minute until they are crisp yellow. Heat the milk, put it into the ready-to-eat cereal, stir it a little, then spoon it into a bowl with baked potato balls.

Beef bread+eggs and fresh milk

Buy crescent bread, cut a hole in the inner corner of the bread with a knife, bake it in the microwave oven until it is crisp, take it out, add braised beef slices, shredded lettuce and tomato slices, and clip it for later use. Then beat the eggs in a bowl, add fresh milk and sugar, mix well, cover them with plastic wrap and steam them in a pot filled with water. After the water in the pot is boiled 10 minutes, it can be taken out and eaten with beef bread.

Fermented eggs+whole wheat toast

Pour 1 cup of water into the pot, bring to a boil, add 2 spoonfuls of sugar and 2 spoonfuls of liqueur, and cook together. Then * sprinkle the eggs in the bowl, * put them in the pot, bring them to a boil, turn off the fire and scoop them up to eat. At this time, put your prepared whole wheat toast in the microwave oven, bake it until it is crisp and yellow, take it out, spread it with cream or jam, and eat it with fermented eggs.

Hamburger bread+rice paste

Stir bread flour with fresh milk, pork stuffing with softened bread flour, chopped green onion, carrot and Jiang Mo, add salt, cooking wine and starch, mix well, divide into equal parts, mash, fry in a pot, take out, and put into hamburger bread with lettuce and tomato slices. Put the washed and soaked rice into the juicer and mash the fried peanuts. Cook them together until milky white. Add sugar to taste, turn off the heat and scoop it out. Serve with hamburger bread.

Time: May 4, 2005, 1 1:43:33.

Title: Western dim sum

People who want to eat snacks will inevitably patronize local snacks. One is convenience, and the other is habit. Of course, the main reason is that the local snacks are really delicious. However, if you eat delicious food for a long time, you will feel very tired and have the idea of changing your taste. So help yourself and make some western snacks. The following samples are not so much western snacks as Chinese and western snacks, which are more accurate, simple to make, nutritious and as delicious as local snacks. You might as well try.

Fresh fruit sago+jam toast

Boil sago in water for 5 minutes. When sago is translucent, take out sago first, then pour it into 1 can of coconut milk, add 1 cup of water, boil, add sugar to taste, and cook until the liquid in the pot is uniform. Turn off the fire, put the sago into the original cooking, stir well, and scoop up some pieces of various fresh fruits before eating. Then put two pieces of bread (that is, toast) in the microwave oven and bake until crisp and yellow, take it out, spread it with jam or peanut butter or cream, and serve it with fresh fruit sago dew.

Sushi+minced meat tomato soup

Wash rice, soak it in water, cook it into rice, add rice vinegar and sugar while it is hot, and mix well according to the ratio of 1 cup of rice, 2 tablespoons of rice vinegar and 2 tablespoons of sugar. Wash the 1 cucumber strips with fine salt, cut them into 4 strips, then smooth the laver slices, put a little rice, spread the floss and 1 cucumber strips, roll them tightly, and cut them into small pieces to get sushi. Dice tomatoes for later use, stir-fry meat stuffing with oil, pour cooking wine, add water and bring to a boil. Boil diced tomatoes in the soup, add salt to taste, thicken the water starch slowly, take out and sprinkle with coriander, and then enjoy the tomato soup with sushi.

Muffin+milk tea

First, mix 1 cup of low-gluten flour, 1 egg, half a cup of fresh milk, 2 tablespoons of sugar and 1 tablespoon of baking powder together and stir them into a thick paste for later use. Heat a pot, put a little cream on the bottom of the pot to reduce the heat, scoop in a little batter in batches, press it into a cake shape, bake it until both sides are golden, and then take out the muffins. Put the black tea in a pot filled with water, bring it to a low heat, boil for about 10 minute, add fresh milk and sugar, boil it evenly, filter out the tea leaves with gauze, and then make milk tea. Pour into a cup and enjoy slowly with muffins.