The health threat of modern children-obesity, parents should pay attention to, in addition to caring about their own health and figure, do not ignore the potential hidden dangers of children's obesity. I sorted out the threat of modern children's health-obesity. Come and have a look.

Modern Children's Health Threats-Obesity 1 According to popkin, a professor of nutrition and epidemiology at the University of North Carolina, the number of obese children in the United States has increased dramatically in the past 30 years. With the appearance of this phenomenon, the incidence of cardiovascular diseases and related diseases not only increased, but also decreased in this age group.

In recent years, it has been found that children in China only gain weight but not height, and the increase of obesity is amazing. The overweight and obesity rate of boys aged 6-6.5 years is 10%, and that of girls is 25%. According to the research, the probability of obesity before 12 years old is 86% for men and 88% for women, while the probability of obesity for children with normal weight in adulthood is only 18% for men and 42% for women. The outcome of childhood obesity may be: adult obesity that is prone to chronic diseases and difficult to lose weight.

1, childhood obesity will continue to adolescents and adults.

2. Bad posture.

3, hyperlipidemia, high uric acid.

4. High-risk groups of cardiovascular diseases.

5. Poor breathing.

6. Psychological and personality stress.

The problem of obesity among children and adolescents is becoming more and more serious. The domestic children are not tall and the increase of obesity is amazing. We should lose weight as soon as possible to reduce the occurrence of chronic diseases.

Modern parents have only one child, and every child is a treasure. Parents always want to give their children the best, especially as long as their children love food. According to the survey, Xiaopang has a great relationship with parents, and the main reason for infant obesity is that parents' overfeeding is directly related to family eating habits, such as whether parents eat snacks, breakfast, and whether parents have light tastes, which will affect children's weight. It is better to say that "children inherit their parents' eating habits" than "children inherit their parents' physique"

Therefore, in infancy, parents should start to cultivate their children's good eating habits. During the transitional period of feeding and complementary food, some parents have developed the habit of replacing drinking water with milk or juice because they have not dealt with the problem that their children are not used to drinking water. Parents may still be complacent, thinking that their children's nutrition will be better, but they don't know that the high sugar content in juice is also the cause of children's obesity.

In early childhood, parents always prepare some biscuits, potato chips or sweets to plug their mouths, for fear that their children will not have enough to eat or cry. However, these foods are not only high in calories, but also usually have a heavy taste, which is easy to form the habit of children eating snacks and having a heavy taste.

When the children are older, all kinds of fast food (hamburgers, fried chicken, French fries) that are convenient to make or buy will become ordinary daily food. Because children love to eat, parents cook all kinds of fast food at home to cater to their children's interests. If children don't like vegetables but only meat, it will contribute to obesity.

Modern children have an unbalanced diet. Even if parents prepare healthy food for their children, it may not be completely acceptable to them. Studies have also confirmed that it is often counterproductive to control what children eat and how much they eat through coercion or coercion. Therefore, parents can start from three aspects if they want to establish their children's correct eating habits. First, parents must set an example. Second, they should increase their children's exposure to healthy food. Finally, they should design a pleasant dining environment.

Modern Children's Health Threat-Obesity 2 "China Children's Obesity Report" shows that in recent years, the obesity rate of children aged 0-7 years in major cities is about 4.3%, and that of school-age children over 7 years old is about 7.3%. The rising rate of childhood obesity and the increasingly common phenomenon of "chubby pier" remind us that it is urgent to prevent and control childhood obesity.

Childhood obesity not only affects physical and mental health, reduces exercise and learning ability, but also increases the risk of obesity, cardiovascular disease, diabetes and other diseases in adulthood, which brings a huge burden to economic and social development. Seizing the opportunity and taking action can not only curb the rapid development of obesity in adolescents and children, but also help to prevent and control adult obesity and related chronic diseases.

To scientifically formulate prevention and control strategies for obesity among adolescents and children, it is necessary to integrate the improvement of children's physique into the whole process of school education, medical care and health management. , forming a pattern of * * * management. Schools should run nutrition and health classes well to ensure students' exercise time at school; Parents should set an example and establish a healthy lifestyle with their children; Enterprises, media and academic institutions should also actively participate in creating a favorable material environment and social and cultural environment.

The occurrence of obesity in adolescents and children is influenced by congenital and acquired factors, among which genetic factors account for 40%-70%, and nutrition intake, dietary structure and living habits in early life are also important factors.

At present, the dietary structure of teenagers and children has undergone profound changes, with excessive intake of high-calorie and high-fat foods and a large number of sugary drinks, resulting in calorie intake exceeding daily needs. From the lifestyle point of view, many teenagers lack exercise now. Watching TV and playing mobile phone instead of physical exercise reduces the metabolic rate of the body. In addition, research shows that shortening sleep time also contributes to obesity.

It can be seen from the causes of obesity that behavioral and environmental factors are the focus of prevention and treatment. At the school level, we can start with strengthening physical exercise, nutrition education and improving the quality of children's school meals. At the parent level, children should be encouraged to exercise more and spend less time in front of the screen. Only by regular physical examination can overweight and obesity be found early and effective intervention measures be taken.

It is necessary to adhere to the principle of putting prevention first and combining prevention with treatment, implement the disease prevention and control strategy of early detection, early diagnosis and early treatment, and put forward a personalized and all-round health management plan for adolescents and children. In this process, it is the key to play the role of health management experts and form a benign interaction among family, school and society. For example, nutritionists give guidance on diet and give suggestions for improvement; Physical fitness coaches guide sports and provide sports methods suitable for teenagers and children; General practitioners are responsible for recording the data of children's follow-up and comparing the differences before and after, communicating with parents to help find out the causes of obesity, improve their lifestyles and establish correct health concepts; Wait a minute.