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Difficult to lose weight
It is difficult to lose weight after delivery, and I don't eat much or lose weight. Why? This paper will discuss the reasons and introduce the methods of TCM conditioning to help postpartum mothers recover.

Too little exercise

Mothers with babies at home have relatively few daily activities, so it is difficult to lose weight and easy to lose weight.

Changes in hormone levels

During pregnancy, the hormone level in women will change obviously, and after delivery, the hormone level of some mothers can not be recovered in time, which also affects the weight control.

Changes in bones and muscles

During pregnancy, the mother's pelvis and some bones will change, thus changing her figure. At the same time, it takes time for the abdominal muscles and skin to recover after being stretched by the fetus during pregnancy, which also makes it difficult for mothers to lose weight.

Traditional Chinese medicine conditioning

If you encounter weight loss problems after delivery, you may wish to consider seeking help from Chinese medicine. Through TCM conditioning, it is helpful to improve endocrine balance, replenish qi and blood, and correct puffiness constitution. Combined with abdominal plastic surgery and liposuction, the weight loss effect is better.

Dietary nutrition

After the second month, if you feel better, you don't need to see a Chinese doctor. As long as you pay attention to diet and nutrition and take good care of your body, you will recover slowly. If you have moon sickness or other physical discomfort, it is a good choice to choose qualified and experienced Chinese medicine practitioners to recuperate.