I still suggest dieting and exercise, but exercise is too annoying to last for half a month.
What about diet? It depends on the individual. I'm afraid of getting fat. I usually eat light food, but I eat a lot. Eat as much as you wish. After all, I can't control it.
Another method is essential oil. As we all know, essential oil has a good slimming effect and no side effects, and it can also massage some parts. I just have thick thighs and massage my thighs every day, hehe,
I used essential oil to whiten, beautify and slim down for a month. The effect is really good and the price is affordable. It's Shelley's essential oil I bought it in Taobao shop. If you buy more, you will get familiar with the seller. Shelley is really great. Not only can you lose weight, but you can also whiten and moisturize, and remove acne and spots. Contact information of Taobao shop owner:
Wangwang id: linmanman8
Qq: Vows under the Moon