Ingredients: apple 1 piece, banana 1 piece, and proper amount of red dates.

Production method:

1. Wash and peel apples, peel bananas, and cut into pieces of uniform size.

2. Wash the red dates, cut them from the middle, and take out the jujube stones inside (too dry dates need to be soaked in water for 30 minutes).

3. Put all the materials into the soymilk machine, add a little warm water, start the fruit and vegetable juice function, and click the button.

4. After the machine stops working, pour the puree into the bowl and eat it directly.