The foot pad against the wall, is it useful for stovepipe, and will it get thicker?
Leaning your feet against the wall should have a certain effect on stovepipe, because when you stand on tiptoe, the muscles of your legs will tighten, and you should stick to it for a certain time and a certain number of days every day. As for whether it will thicken, I don't think it will cause muscle explosion, because its relative exercise is not too big, hehe.