One: Every 100g bitter gourd contains 94% water, including protein 1g and carbohydrate 3.7g, which can provide 7 1.2kJ of heat. Bitter gourd contains an antioxidant, which can strengthen capillaries, promote blood circulation and prevent arteriosclerosis. Bitter gourd also has the effects of clearing away heat, relieving summer heat, reducing swelling and detoxifying.
Two: bitter melon is non-toxic and cold. Entering the heart, liver, spleen and lung meridians, it has the effects of clearing away heat and summer heat, improving eyesight and detoxifying, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing heart, benefiting qi and strengthening yang. Has the effects of quenching thirst, clearing away heat and toxic materials, clearing away heart fire, improving eyesight, invigorating qi, resisting fatigue, tonifying kidney and promoting diuresis. Bitter gourd contains a variety of vitamins and minerals, and contains special ingredients to clear fat and lose weight, which can accelerate detoxification.