The healthiest way to lose weight is to eat less and exercise more. Anyone who has studied biology can understand this principle. As for diet pills, no matter what type they are, they will affect your health. Now the diet pills are upgraded. I don't have diarrhea after eating, but I'm thirsty or don't want to eat. I'm very thirsty. In fact, this symptom makes people feel very uncomfortable. Sometimes I sweat at night and can't sleep. Although it takes effect quickly, it has great side effects on the body. It is normal for girls to love beauty, but if they lose their health because of beauty, they will lose more than they gain. Usually eat less, don't eat snacks, and naturally lose weight.