1, the first action: the right foot is lifted and stretched forward, and the left foot is pulled backward. So is the left foot. Contact a few times more, and then speed up. Then try to change direction and do the same thing.

2. The second action: 120 Stand with your feet apart and stand on tiptoe with your left foot; Tilt your right foot and follow the ground. Then slide to the left, toes facing each other. So is the other side. Keep repeating the action and gradually speed up.

3. The third action: raise your right foot and put it to the right, and your left foot moves with the movement of your body. So is the other side.

4. The fourth action: lift your left foot, stretch it to the left, land, move in the direction shown in the figure below, and the other side is the same.

5. The fifth action: while lifting the foot, rotate in the direction of lifting the foot.

Cross-dressing dance, also known as ghost dance. Originally known as Melbourne Shuffle, it originated from some rave parties in Melbourne, Australia? . It belongs to a power dance, and it is a shuffle dance. The action is fast and powerful, the music is strong and powerful, the dance is full of dynamic vitality, and the scene is highly expressive.

There are many styles of shuffling dance, and each style is different in nature. The main styles of shuffling dance are: hard-core, Mas, Aussie, Bass, Mark, Free Style, etc.