I saw a man that day saying that he had lost 20 pounds in a week.

I don't know if it's true

He said that he went home and ate an egg and a cucumber after morning exercise.

Then eat 1 to 2 cucumbers at noon.

Don't eat at night 1 and cucumber.

Then I lost 20 pounds like this.

But I've seen others use this method.

You can only lose 10 kg a week.

No.20

gold

And they all rebounded.

To be sure, it will definitely hurt your health.