tomato
It is nutritious and rich in vitamins. The content of vitamin PP in tomatoes ranks first among fruits and vegetables. In addition, the contents of protein and minerals in tomatoes are also quite high, and the contents of protein and minerals in 2 ~ 3 tomatoes are enough to meet the normal daily needs of ordinary people. Tomatoes contain a lot of malic acid and citric acid, which can help gastric juice digest fatty substances. Its juice also contains mercuric chloride, which can assist and is the best food for liver distress.
Introduction: In summer, the weather is hot, so we should be able to cool off at the same time. This is the wish of many people, but it seems difficult to achieve. In fact, we can make it with juice. Let me tell you something about the cool summer juice.
lemon
Rich in vitamin C, it can inhibit the production of melanin, and drinking more can help the skin resist ultraviolet rays. In addition, tomatoes also have the effects of lowering blood pressure, clearing away heat and detoxifying. The mixture of the two, plus the right amount of honey seasoning, can play the role of detoxification, which is very effective in preventing stains.
The mixture of the two, plus the right amount of honey seasoning, can play the role of detoxification, which is very effective in preventing stains.
Tomato lemon juice material
2 tomatoes, 2 lemons, proper amount of honey and 50cc of cold boiled water.
The weather is hot in summer, so we need to whiten our skin while cooling off the heat. This is the wish of many people, but it seems difficult to achieve. In fact, we can make it with juice. Let me introduce you to the cool and whitening juice.
Tomato lemon juice method
Cut peeled tomatoes into blocks, put them in a blender, add honey, stir with cold water, and finally add lemon juice and ice cubes.
Tomato lemon juice is actually relatively simple, and we can know the function of this juice from the efficacy of tomatoes and lemons, so it is more suitable for us to drink in summer.
I would like to remind you that the fruit juice above has the effects of whitening and relieving summer heat, which is more in line with our dietary concept. We who love beauty can choose according to our own situation.