Religion is a special existence in history. In a certain period, it promoted the development of civilization, but in some cases, it made civilization stagnate. At one time, when the culture was very diversified, countless faiths merged together, and many of our religions developed well. But today, there are few religions in the world. There are only three most famous religions, and Buddhism is one of them.

It is also the most popular religion in China. Many people in China mistakenly believe that Buddhism originated in China, but it is actually imported. Taoism, a native religion in China, is not valued by Chinese people.

Now the fame of Taoism and Buddhism can be said to be completely incomparable, which may also be caused by the TV series we watched since childhood. In TV series, immortals listen to Buddha, and he can satisfy everyone's wishes, as long as your sincerity is enough.

But Taoism is different. Monks pay attention to practice and have no desire or desire. No one is surprised that there is such a huge difference between Buddhism and Buddhism, but one thing suddenly aroused people's curiosity. Both Taoist disciples and Buddhist disciples are vegetarians, but one of them is as light as a swallow and the other as heavy as Mount Tai, which has attracted many people's attention, especially dieters.

Their weight difference originally came from a sentence, "Eat less and exercise more". Many people think that the secret of losing weight mentioned in this sentence is to control your appetite. But in fact, this is wrong. The most important thing is to do more exercise. Different religions have different training methods. Buddhist monks practice mainly by meditation, meditation and self-cultivation, while Taoist disciples practice martial arts and lead an honest and clean life, that is, we have never seen them practice with our own eyes, but we must have seen them in TV dramas.

In TV series, Buddha and his monks always sit on the lotus platform, and the lotus platform follows wherever they go. Even the most common monk in the temple meditates and does some simple daily work, so he is very fat.

But there are also some people who have more than enough. They practice martial arts like Taoist disciples. Taoist children hope that their martial arts will help the world one day. So they exercise every day, eat vegetarian food, run out of nutrients, and naturally lose weight.

Many of us now control our diet to a great extent in order to lose weight, but in fact, what we do is similar to meditation monks, and naturally we can't lose weight. We know a lot about Buddhism and Taoism from TV dramas, but we think that the monks who meditate are fat and the monks who meditate are thin, which is not completely without reference value, because in reality, many of us can not lose weight just by dieting. ?