Weekly review-March 28th (4.0 weeks 1 1)

Viewed on March 28th, 2022

Three-year plan:

Life planning:

1. Accompany your daughter to grow up and plan her life.

Learn hypnosis well, help her get into graduate school and find the direction of life.

2. Become a charming speaker and guide and inspire people with words.

(Help 1 10,000 people build self-confidence and mindfulness)

3. Let yourself have a smart and colorful figure and be full of vitality.

(Young and energetic)

4. Become a novelist and realize the value of life.

(Organize your own writing)

5. Blend with your lover's mind and live a life of body and mind. Meet me and spend his birthday with him. .

I firmly believe that I must live the most romantic and beautiful life with my lover.

Three labels:

1, literary and food lovers.

2. A writer with depth.

3, behavioral therapy therapist

4.0 Three objectives:

1, gratitude reflection diary every day

It's done.

2. The hypnotist made a plan of 1000 hours.

accomplish

3, yoga 100 day punch.

accomplish

First, last week's achievements and warm moments (refer to the eight major concerns)

1. Health: It has been three days since the epidemic was discovered. Every day, I eat, sleep and drink beer. Everyone has to drive, so I didn't drink. Now at home, my husband bought 20 cases of beer, and I drink it every day. Especially yesterday, I slept several times and didn't even change my pajamas. Exercise is walking the dog, cooking and worrying about your feet. If you want to lose weight during the epidemic, you have to make a plan!

2, wealth: these three days at home, cooking in peace, it is estimated that a week 100 yuan is enough. If I had stayed at home, I might have left all my money. I just read an article saying that if you save 50,000 yuan a year, 15 years can save 750,000 yuan. If I tell her that I can save 50,000 yuan a year for five years, I wonder if she will believe me. And I can actually save 65438+ million every year! I recently took a financial management class. I changed my time to wealth appreciation and suddenly realized. It takes time to accumulate wealth, as Buffett did. Unfortunately, I was too anxious to believe it, as if 20 years were far away and would never come. In fact, in an instant, 20 years have passed. Waiting for the added value brought by time with little money is certain in my heart. I believe it now and start telling others. I found that many people, like me at that time, felt that 20 years was too far away. Like the next-door neighbor. I said that you have made money now, and spent one third of 654.38+10,000 yuan to increase the value. When your child uses it ten or twenty years later, she says it's too long. I thought to myself, I can only help my child when he needs money when he grows up. Now, there is no hurry to use money anyway.

3. Family: I quarreled with my husband on March 4th and apologized. Until March 22nd, I quarreled again, because I wanted to have a sense of existence and love. From March 24th, I will insist on not arguing with him for 2 1 day. Or a seed that is not at ease in my heart. Now they are together all day. He went out at noon today. I wonder where he went. You can't go out again. I couldn't resist giving him a call. It turned out to be in the yoga studio below. That's my problem.

I don't trust my husband with me, and I don't like his parents and family. What is wrong with me? I always feel that his family doesn't deserve me, but I don't bother him.

4. Occupation: Short-term planning.

5. Travel: I went to Mr. Tang's house and Four Seasons Garden.

6. Efficiency: There are some delays.

7. Study: Do important and non-urgent things every day.

8, social: 155 contacts, ABCD resources combing.

Second, what small achievements do you commend yourself for?

1, praise yourself for being brave enough to admit your mistakes when you are in conflict with your husband. And can quickly adjust their emotions. I stayed at home for three days and spent 24 hours with my husband. There was no quarrel. He was impatient several times, and I was calm.

2. Clean the house every day.

3, cooking with a tomato clock, perfect control of time!

4. Accustomed to the closed days at home.

Third, what nourishment has been added to life and heart?

1, every day, every day, grateful reflection diary.

2. There has been a clear five-year life plan and financial plan.

3. Apply a mask and soak your feet every day.

Fourth, where you can improve last week.

Manage your time and do important things that are not urgent.

1. Calendar items (any cancellations or changes? What is the reason? How to improve? )

It's no use forgetting my brother's birthday.

2. List projects (Do you give priority to important things? How many lists have been completed? )