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How to eat raw cocoa powder
Question 1: How to eat cocoa powder is delicious 1. Pure cocoa powder is a high-calorie food and contains a lot of crude fiber, so it should be eaten half an hour before meals. I bought a bottle of 500 grams of pure cocoa powder myself, which was really bitter. I also bought sugar-free soybean milk powder mixed with cocoa powder, and the water temperature can be 70-80 degrees. Because soybean milk powder contains soybean fiber and calcium, it is nutritious. Of course, it is better to buy cooked soybean flour with it. If it is too bitter, you can add a little honey or substitute sugar. Sugar substitute is not real sugar, it can replace the function of sugar, but low calorie will not cause the increase of blood sugar and obesity, so it is a healthy food. For example, xylitol and yuanzhen sugar are sold in supermarkets and online.

2. Drinking cocoa powder can increase satiety, or it is a high-calorie food, so eating on an empty stomach can play a role in losing weight. Therefore, it is advisable to eat about 20-30 grams, about 3 tablespoons before meals, and then eat other foods. Try to eat less fried food and be light. It doesn't matter if there is more water or less water. Generally 300ml is enough.

3. Cocoa powder contains a lot of crude fiber, so cocoa powder can be supplemented before breakfast to improve constipation. Besides, you can have tea as usual, but finally, one hour after dinner. Drink cocoa powder half an hour before each meal, and then drink other tea one hour after each meal. Don't drink water halfway. It didn't work. You can also drink it as usual during menstruation. Cocoa powder is a pure natural food with high calorie, so there is no problem. Moreover, cocoa powder is an antioxidant food, and regular drinking is also good for the skin. I don't know what causes the diarrhea you mentioned, as long as you are in good health, it doesn't matter. Cocoa powder is a very healthy food, and there are no taboos.

Question 2: How to brew cocoa powder? I use Yili pure milk, and the method is as follows:

First of all, find a milk pot, put a bag of pure milk (sold in supermarkets, 1.5 yuan bag) into the pot and heat it on low heat, otherwise it will paste the pot and heat it until it is steaming, just right.

Then take a small bowl, add a teaspoon of cocoa powder, and add the same amount of sugar.

Finally, pour in the heated milk and stir well, and a cup of delicious pure hot cocoa will be ready.

If you want to lose weight, you can change pure milk into Yili skim milk and change sugar into honey.

Just try it. It is delicious.

In addition, milk is much purer than Mengniu, so it is recommended to choose Yili. If you use cocoa, pure milk can lose weight, and drinking it for a long time should be nothing.

Question 3: How does cocoa powder make a delicious material?

30g cocoa powder, 50g sugar, salt 1g and 480ml milk.

Small pieces of butter 1, three drops of vanilla extract.

working methods

1, put cocoa powder, sugar and salt into the bottom of the pot and add 40 ml of hot water to melt.

2. Heat and stir with medium fire until it boils, and keep boiling for two minutes.

3, add milk to continue to add, do not boil.

4. Add butter until it is still hot.

5. Add vanilla extract and stir well.

Question 4: How to eat cocoa powder, and the efficacy and function of cocoa powder. Alkaloids in natural cocoa powder can strengthen the stomach and secrete gastric juice, promote protein digestion, and reduce nutritional diarrhea that antibiotics can't solve. Scientists say that more and more research results show that the chemical components in cocoa powder can effectively treat heart disease, diabetes, hypertension and vascular diseases.

Selection of cocoa powder

1. Look at the color of cocoa powder.

The color of natural cocoa powder should be light brown. For brown or even dark brown natural cocoa powder, cocoa skin or other food pigments must be added. The color of alkalized cocoa powder should be brownish red. If it is dark brown or brownish black, it must be caused by excessive alkalization and high ash content. The color of cocoa black powder should be dark brown to brownish black. If the color of cocoa powder is pure black or even dark black, it means that food pigment must be added to cocoa powder.

Step 2 identify the smell of cocoa powder

The smell of natural cocoa powder is a natural cocoa fragrance, which is a faint fragrance. For cocoa powder with strong aroma or burnt taste, the quality is poor; The smell of alkalized cocoa powder should be normal, and its aroma is stronger than that of natural cocoa powder, but it is not without burnt taste. If the aroma of alkalized cocoa powder is too strong or burnt, the quality is poor; The smell of cocoa black powder is similar to that of alkalized cocoa powder, because black powder has a high degree of alkalization in alkalized cocoa powder and is easy to have a burnt taste. No burnt taste is the top grade, and the burnt taste is the poor.

3. Identify the fineness of cocoa powder

The fineness of cocoa powder is very important to the production of chocolate. The chocolate produced by unqualified cocoa powder has poor taste and rough feel. In order to distinguish the fineness, a small amount of cocoa powder is usually placed on white paper, folded gently and wiped by hand. Powder with fineness above 99 will be evenly distributed on the paper, while powder with fineness less than 99 has poor hand feel and uneven distribution. There is another way to better confirm the fineness of cocoa powder, that is, after mixing some cocoa powder with boiling water, some cocoa powder will precipitate to the bottom of the cup after the water is cooled. At this time, pour out the water above, take out the sediment below and put it on paper, and gently wipe it with your hands. When the water is dried, the powder with fineness over 99 will not agglomerate and distribute evenly, while the powder with fineness less than 99 will be granular and unevenly distributed.

4. Identify the fat content of cocoa powder.

Take a little cocoa powder in your palm and rub it with your hands. Those with high fat content will have obvious greasy feeling, while those with low fat content will not be obvious. If the fat content is greater than 10%, this method will be very good. If the fat content is below 8%, there is basically no greasy feeling.

Question 5: How to eat cocoa powder (answer it yourself, don't copy it) 1. Pure cocoa powder is a high-calorie food and contains a lot of crude fiber, so it should be eaten half an hour before meals. I bought a bottle of 500 grams of pure cocoa powder myself, which was really bitter. I also bought sugar-free soybean milk powder mixed with cocoa powder, and the water temperature can be 70-80 degrees. Because soybean milk powder contains soybean fiber and calcium, it is nutritious. Of course, it is better to buy cooked soybean flour with it. If it is too bitter, you can add a little honey or substitute sugar. Sugar substitute is not real sugar, it can replace the function of sugar, but low calorie will not cause the increase of blood sugar and obesity, so it is a healthy food. For example, xylitol and yuanzhen sugar are sold in supermarkets and online.

2. Drinking cocoa powder can increase satiety, or it is a high-calorie food, so eating on an empty stomach can play a role in losing weight. Therefore, it is advisable to eat about 20-30 grams, about 3 tablespoons before meals, and then eat other foods. Try to eat less fried food and be light. It doesn't matter if there is more water or less water. Generally 300ml is enough.

3. Cocoa powder contains a lot of crude fiber, so cocoa powder can be supplemented before breakfast to improve constipation. Besides, you can have tea as usual, but finally, one hour after dinner. Drink cocoa powder half an hour before each meal, and then drink other tea one hour after each meal. Don't drink water halfway. It didn't work. You can also drink it as usual during menstruation. Cocoa powder is a pure natural food with high calorie, so there is no problem. Moreover, cocoa powder is an antioxidant food, and regular drinking is also good for the skin. I don't know what causes the diarrhea you mentioned, as long as you are in good health, it doesn't matter. Cocoa powder is a very healthy food, and there are no taboos.

Question 6: How to eat cocoa powder to lose weight 1. Pure cocoa powder is a high-calorie food and contains a lot of crude fiber, so it should be eaten half an hour before meals. It is really bitter to buy a bottle of 500 grams of pure cocoa powder. In addition, I bought sugar-free soybean milk powder and cocoa powder, and the water temperature can be 70-80 degrees. Cut soybean milk powder contains soybean fiber and calcium, which is rich in nutrition. Of course, it is better to buy cooked soybean flour with it. If it is too bitter, you can add a little honey or substitute sugar. Sugar substitute is not real sugar, it can replace the function of sugar, but low calorie will not cause the increase of blood sugar and obesity, so it is a healthy food. For example, xylitol and yuanzhen sugar are sold in supermarkets and online.

2. Drinking cocoa powder can increase satiety, or it is a high-calorie food, so eating on an empty stomach can play a role in losing weight. Therefore, it is advisable to eat about 20-30 grams, about 3 tablespoons before meals, and then eat other foods. Try to eat less fried food and be light. It doesn't matter if there is more water or less water. Generally 300ml is enough.

3. Cocoa powder contains a lot of crude fiber, so cocoa powder can be supplemented before breakfast to improve constipation. Besides, you can drink this tea as usual, but it's best to drink it one hour after dinner. Drink cocoa powder half an hour before each meal, and then drink other tea one hour after each meal. Don't drink water halfway. It didn't work. You can also drink it as usual during menstruation. Cocoa powder is a pure natural food with high calorie, so there is no problem. Moreover, cocoa powder is an antioxidant food, and regular drinking is also good for the skin. Cocoa powder is a very healthy food, and there are no taboos.

Question 7: How to eat pure cocoa powder can be sprinkled on it when you make your own ice cream or eat your own ice cream.

You can make bread. You can also drink it with milk or something delicious

Question 8: How to eat cocoa powder to lose weight 1: What is the principle of cocoa powder to lose weight? A: In the process of extrusion, some fat in clay is removed, and the remaining solid raw material is called cocoa cake, which is milled to form cocoa powder. Cocoa powder contains vitamin B2, potassium, magnesium, calcium, iron and other elements, which can effectively promote the reflex system of muscles and bodies, promote blood circulation and achieve the effect of losing weight. Question 2: How long does it usually take to be effective and how long is a course of treatment? A: Pure natural slimming drinks pay attention to gradual progress over time, and the taking effect is directly proportional to the taking time. Generally, a course of treatment lasts for two months, and the effect can be seen after taking it for about five weeks. Everyone's physique is different, and the specific time to lose weight is different, but they are all effective! If you strictly implement Dr. Ximu's diet for 28 days, you can lose 7- 15 kg, reduce your waist circumference by 3-6 cm, and make your skin more moist and shiny! Cocoa powder is not medicine, pure natural food powder can be taken for a long time! Question 3: How does cocoa taste? Answer: Cocoa powder tastes ordinary and slightly bitter, because it is defatted and sugar-free, and there is no added purity of 100%. Question 4: How to take cocoa powder? A: Once a day before breakfast and once after lunch, 30-50g each time. Boil water and mix well before taking it. You can also add a small amount of honey to improve the taste according to your personal situation. Question 5: Can you drink it for a long time? A: Yes. Regular drinking can play the role of slimming and beautifying, make your skin delicate, ruddy and shiny, and keep your beautiful figure from rebounding!

Question 9: Who is not suitable to eat cocoa powder? Patients with stomachache should not eat cocoa powder.

After introducing who is not suitable to eat cocoa powder, I hope everyone can adjust their diet, which is also a sign of being responsible for their health. In addition, we should master more food practices, which can also ensure our quality of life.