Aerobic breathing can oxidize body fat, so aerobic exercise can. Strenuous running,
If you are out of breath, it means that your body is in a certain degree of hypoxia and cannot oxidize fat.
At present, the popular slimming product is pure Chinese medicine.
The principle is that dietary fiber can supplement the energy and nutrition needed by human body, which can effectively limit appetite and achieve the effect of slimming.
This is called milk hinge slimming. The ingredients of this product are all Chinese medicines. I used two boxes and didn't feel any side effects.
It has no effect on the body.
The effect is also good. I lost 2 1 kg after two months without dieting.
You can try this product or check it yourself. It is very popular recently.