The formula for calculating the standard weight of each girl is to subtract 105 from the height, and then the standard weight. That is, if the height is 1 m 6, the standard should be 160cm- 105=55kg. Girls whose height is about 1.6 meters should control their weight at about 1 10 kg, which is a normal weight. If the weight exceeds 1 10 kg, it is a relatively fat figure.
If it is less than 55kg, it is generally thin, and if it is less than 45kg, it is thin. Therefore, for female friends whose height is about 1.6 meters, it is normal to control their weight between 60kg.
Calculation formula:
Female standard weight = (height cm-70) × 60%.
Standard weight plus or minus 10% is normal weight.
Standard weight plus or minus 10%~ 20% overweight or underweight.
More than 20% of the standard weight is obese or underweight.
Overweight calculation formula: Overweight% = [(actual weight-ideal weight)/(ideal weight) ]× 100%.