Rapeseed is a common food, which can supplement rich cellulose and vitamins. It is good for detoxification and liver and kidney. If you eat it with shrimp, it is a good health-preserving recipe, and it can also play the role of strengthening the spleen and stomach. Let's take a look at this method of frying shrimp with rapeseed.

Fried shrimps with rape

Therapeutic effect: detoxification and slimming, nourishing liver and kidney.

Nutritional value: protein, carbohydrate, multivitamins, fat, dietary fiber, calcium, phosphorus and iron.

Suitable for people: the general population can eat it.

Taboo crowd: Shrimp is animal hair, and people with scabies on the skin should not eat it.

Materials for Fried Shrimp with Rape

The main ingredients are shrimp, rape, onion, ginger, salt and peanut oil.

Practice of Fried Shrimp with Rape

1. Wash rape, cut into sections, and blanch with boiling water for later use.

2. Wash the shrimp, remove the shrimp line, soak in water for a while, and stir fry in the oil pan.

3. Add rapeseed and stir fry with seasoning.

Efficacy and Function of Fried Shrimp with Rape

Rapeseed has the effects of promoting blood circulation, removing blood stasis, moistening intestine, relaxing bowels, relieving swelling and toxic materials, promoting blood circulation, lowering blood lipid and resisting cancer. Shrimp has the effects of tonifying kidney and strengthening yang, promoting lactation and detoxicating, removing blood stasis and detoxicating, nourishing blood and solidifying essence, stimulating appetite and resolving phlegm. Fried shrimps with rapeseed has the effects of appetizing, resolving phlegm, promoting blood circulation, removing blood stasis, reducing blood fat, resisting cancer, tonifying kidney and strengthening yang, relaxing bowels and expelling toxins. Such a health-preserving prescription can play an antiviral role, is conducive to promoting blood circulation, can also play a role in nourishing liver and kidney, is conducive to physical fitness, and can also play a role in moistening the intestines and relaxing bowels.

You know the preparation method and health care effect of fried shrimp with rapeseed. Eating fried shrimps with rape can supplement calcium, which is beneficial to clearing away heat and toxic materials, strengthening the spleen and stomach, and promoting blood circulation, so this collocation method is a good choice. Fried shrimps with rapeseed can detoxify and slim down, and benefit the kidney and liver. Try this health diet quickly. It is good for improving physical fitness and is very suitable for people with gastrointestinal discomfort.